Keto Greek Meatballs
Recipe

Keto Greek Meatballs

Recipe Keto Greek Meatballs
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recipes / Keto Greek Meatballs
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Cost per Serving: $1.4
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

16 ounce(s)

grass-fed ground beef

1 pound

pastured-raised ground pork

3 Tbsp(s) chopped

onion

4 clove(s)

garlic, pressed

1 Tbsp

dried oregano

1 tsp

sea salt

1/2 tsp(s)

coriander

1/2 tsp(s)

cumin

1/4 tsp(s)

cinnamon

3 Tbsp(s)

extra virgin olive oil

1/2 cup(s) blanched

almond flour

1 large

pastured egg

1 whole

lemon, cut into wedges

2 Tbsp(s)

lemon juice
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Thiamin
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminB12
  • Riboflavin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 359.2

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
28.42 g
Saturated Fat
8.64 g
Monounsaturated Fat
14.18 g
Polyunsaturated Fat
2.86 g
Trans Fat
0.42 g
Essential Fatty Acids (Omega-3)
150 g
ALA
147 mg
EPA
1 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
61 mg
Cholesterol
102.02 mg
Total Carbohydrate
4.37 g
Net Carbohydrate
2.51 g
Sugars
0.53 g
Fiber
1.86 g
Protein
23.03 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
75.39 IU
2%
Vitamin C
12.29 mg
20%
Vitamin D
2.19 IU
1%
Vitamin E
2.83 IU
9%
Vitamin B6
0.48 mg
24%
Vitamin B12
1.1 mcg
18%
Vitamin K
6.98 mg
9%
Folate
14.69 mcg
4%
Niacin
5.47 mg
27%
Riboflavin
0.33 mg
19%
Thiamin
0.48 mg
32%
Choline
96.86 mg
18%
Minerals
Calcium
58 mg
6%
Copper
0.18 mg
9%
Iron
2.47 mg
14%
Magnesium
44.5 mg
11%
Manganese
0.24 mg
12%
Phosphorous
248.71 mg
25%
Potassium
424.45 mg
12%
Selenium
24.36 mcg
35%
Sodium
370.63 mg
15%
Zinc
4.14 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.5 mcg
Beta-cryptoxanthin
1.15 mcg
Lutein + zeaxanthin
26.34 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no poultry no pseudograins no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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