Keto Caramel
Recipe

Keto Caramel

Recipe Keto Caramel
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recipes / Keto Caramel
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Cost per Serving: $0.1
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/2 tsp(s)

xanthan gum

3 Tbsp(s)

Keto Sweet

1/2 Tbsp(s)

organic heavy cream

3 Tbsp(s)

grass-fed salted butter
Preparation
1

In a medium saucepan, melt the butter over low heat.

2

Add the Keto Sweet and whisk to combine. Add the heavy cream and xanthan gum. Continue whisking over heat for 2 minutes, until caramel bubbles and darkens.

3

Serve over ice cream, cake or brownies, or pour into silicone molds and refrigerate to make homemade candies.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 41.4

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
4.61 g
Saturated Fat
2.91 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.17 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
22 g
ALA
22 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
14 mg
Cholesterol
12.57 mg
Total Carbohydrate
3.52 g
Net Carbohydrate
0.0300000000000002 g
Sugars
0 g
Fiber
0.11 g
Protein
0.06 g
Sugar Alcohols
3.38 g
Vitamins
Amount
% Daily Value*
Vitamin A
144.98 IU
3%
Vitamin C
0.01 mg
0%
Vitamin D
3.43 IU
1%
Vitamin E
0.13 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.4 mg
0%
Folate
0.2 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
1.14 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.17 mg
0%
Manganese
0 mg
0%
Phosphorous
1.84 mg
0%
Potassium
1.96 mg
0%
Selenium
0.06 mcg
0%
Sodium
30.75 mg
1%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.97 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low acid low carb low fodmap low histamine low oxalate low starch paleo (light) pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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