Keto Crab Stuffed Mushrooms
Recipe

Keto Crab Stuffed Mushrooms

Recipe Keto Crab Stuffed Mushrooms
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recipes / Keto Crab Stuffed Mushrooms
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Cost per Serving: $1.57
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Selenium
  • VitaminB12
Good Source of
  • Protein
  • VitaminK
  • Copper
  • EPA DHA Omega-3
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

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Calories: 115.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
9.32 g
Saturated Fat
1.91 g
Monounsaturated Fat
6.12 g
Polyunsaturated Fat
0.18 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
90 g
ALA
11 mg
EPA
42 mg,
DHA
37 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
36.23 mg
Total Carbohydrate
1.73 g
Net Carbohydrate
1.38 g
Sugars
0.6 g
Fiber
0.35 g
Protein
7.17 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
146.62 IU
3%
Vitamin C
1.89 mg
3%
Vitamin D
1.82 IU
0%
Vitamin E
0.08 IU
0%
Vitamin B6
0.07 mg
4%
Vitamin B12
2.35 mcg
39%
Vitamin K
11.95 mg
15%
Folate
18.4 mcg
5%
Niacin
1.63 mg
8%
Riboflavin
0.16 mg
9%
Thiamin
0.05 mg
3%
Choline
6.5 mg
1%
Minerals
Calcium
89 mg
9%
Copper
0.3 mg
15%
Iron
0.46 mg
3%
Magnesium
13.96 mg
3%
Manganese
0.09 mg
4%
Phosphorous
125.8 mg
13%
Potassium
213.94 mg
6%
Selenium
16.37 mcg
23%
Sodium
299.01 mg
12%
Zinc
1.36 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
69.96 mcg
Beta-cryptoxanthin
9.93 mcg
Lutein + zeaxanthin
80.53 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate pcos pescetarian primal no citrus no coconut no corn no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast ketogenic low carb high fat (lchf)
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