Baked Chicken Wings with Lemon Aioli
Recipe

Baked Chicken Wings with Lemon Aioli

recipes / Baked Chicken Wings with Lemon Aioli
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Cost per Serving: $0.99
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Niacin
Good Source of
  • Selenium
  • VitaminB6
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 338

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
30.7 g
Saturated Fat
9.45 g
Monounsaturated Fat
14.83 g
Polyunsaturated Fat
3.1 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
163 g
ALA
120 mg
EPA
9 mg,
DHA
35 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
86.99 mg
Total Carbohydrate
0.8 g
Net Carbohydrate
0.51 g
Sugars
0.1 g
Fiber
0.29 g
Protein
16.13 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
489.98 IU
10%
Vitamin C
1.77 mg
3%
Vitamin D
4.35 IU
1%
Vitamin E
0.48 IU
2%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
0.61 mg
1%
Folate
4.38 mcg
1%
Niacin
5.27 mg
26%
Riboflavin
0.09 mg
5%
Thiamin
0.05 mg
3%
Choline
49.45 mg
9%
Minerals
Calcium
15 mg
2%
Copper
0.04 mg
2%
Iron
1.12 mg
6%
Magnesium
17.94 mg
4%
Manganese
0.04 mg
2%
Phosphorous
119.54 mg
12%
Potassium
160.34 mg
5%
Selenium
13.64 mcg
19%
Sodium
373.22 mg
16%
Zinc
1.2 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
190.16 mcg
Beta-cryptoxanthin
54.17 mcg
Lutein + zeaxanthin
94.17 mcg
Lycopene
0 mcg

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