Greek Salad with Wild Shrimp
Recipe

Greek Salad with Wild Shrimp

recipes / Greek Salad with Wild Shrimp
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Cost per Serving: $5.82
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Special diets
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Calcium
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Fiber
  • VitaminE
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 348.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
14.65 g
Saturated Fat
5.53 g
Monounsaturated Fat
5.64 g
Polyunsaturated Fat
2.02 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
1055 g
ALA
238 mg
EPA
439 mg,
DHA
378 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
283.7 mg
Total Carbohydrate
12.46 g
Net Carbohydrate
8.84 g
Sugars
5.14 g
Fiber
3.62 g
Protein
40.81 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5169.93 IU
103%
Vitamin C
32.66 mg
54%
Vitamin D
263.26 IU
66%
Vitamin E
3.15 IU
10%
Vitamin B6
0.47 mg
24%
Vitamin B12
2.45 mcg
41%
Vitamin K
99.61 mg
125%
Folate
130.22 mcg
33%
Niacin
5.27 mg
26%
Riboflavin
0.37 mg
22%
Thiamin
0.2 mg
13%
Choline
158.99 mg
29%
Minerals
Calcium
290 mg
29%
Copper
0.6 mg
30%
Iron
6.09 mg
34%
Magnesium
94.72 mg
24%
Manganese
0.39 mg
20%
Phosphorous
500.01 mg
50%
Potassium
746.76 mg
21%
Selenium
70.55 mcg
101%
Sodium
889.73 mg
37%
Zinc
3.15 mg
21%
Phytonutrients
Alpha-carotene
58.81 mcg
Beta-carotene
2814.61 mcg
Beta-cryptoxanthin
7.62 mcg
Lutein + zeaxanthin
1844.37 mcg
Lycopene
1437.67 mcg

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