Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry
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Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry

Menu Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry
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Cost per Serving: $3.33
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
vegetarian thyroid low carb paleo (light)
Cauliflower "Rice"

Cauliflower "Rice"
low carb paleo (strict) diabetic gluten-free
Paleo Sichuan Shrimp

Paleo Sichuan Shrimp

gluten-free/dairy-free autoimmune paleo paleo (strict) vegetarian
Asian Stir Fry Veggies

Asian Stir Fry Veggies
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Magnesium
  • Zinc
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 4.6 Servings Vegetables

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Calories: 288.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
10.58 g
Saturated Fat
7.59 g
Monounsaturated Fat
0.81 g
Polyunsaturated Fat
1.04 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
601 g
ALA
56 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
22.22 g
Net Carbohydrate
15.99 g
Sugars
9.75 g
Fiber
6.23 g
Protein
26.91 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5524.16 IU
110%
Vitamin C
84.18 mg
140%
Vitamin D
172.52 IU
43%
Vitamin E
1.77 IU
6%
Vitamin B6
0.53 mg
26%
Vitamin B12
1.32 mcg
22%
Vitamin K
93.96 mg
117%
Folate
110.07 mcg
28%
Niacin
4 mg
20%
Riboflavin
0.17 mg
10%
Thiamin
0.18 mg
12%
Choline
150.3 mg
27%
Minerals
Calcium
140 mg
14%
Copper
0.4 mg
20%
Iron
3.97 mg
22%
Magnesium
77.74 mg
19%
Manganese
0.48 mg
24%
Phosphorous
322.5 mg
32%
Potassium
833.07 mg
24%
Selenium
44.21 mcg
63%
Sodium
493 mg
21%
Zinc
1.85 mg
12%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2639.73 mcg
Beta-cryptoxanthin
14.19 mcg
Lutein + zeaxanthin
201.78 mcg
Lycopene
0.32 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast
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