Dessert: Paleo Spice Cake
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Dessert: Paleo Spice Cake

Menu Dessert: Paleo Spice Cake
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Cost per Serving: $0.46
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Active Time: 10 minutes
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Total Time: 45 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free low carb gluten-free/dairy-free pcos
Paleo Spice Cake

Paleo Spice Cake
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 104.1

Omega-6 / Omega-3 ratio: 45 : 1

Macronutrients
Amount
Total Fat
8.63 g
Saturated Fat
4.45 g
Monounsaturated Fat
2.07 g
Polyunsaturated Fat
0.79 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
16 g
ALA
10 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
10.35 g
Net Carbohydrate
3.14 g
Sugars
2.44 g
Fiber
1.21 g
Protein
3.46 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
82.51 IU
2%
Vitamin C
0.13 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.35 IU
5%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.26 mg
0%
Folate
10.42 mcg
3%
Niacin
0.21 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.02 mg
1%
Choline
45.12 mg
8%
Minerals
Calcium
28 mg
3%
Copper
0.1 mg
5%
Iron
0.69 mg
4%
Magnesium
21.13 mg
5%
Manganese
0.31 mg
16%
Phosphorous
60.28 mg
6%
Potassium
99.1 mg
3%
Selenium
6.3 mcg
9%
Sodium
133.24 mg
6%
Zinc
0.4 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.13 mcg
Beta-cryptoxanthin
2.21 mcg
Lutein + zeaxanthin
55.77 mcg
Lycopene
0.04 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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