Paleo Asian Lettuce Wraps with Turkey
Menu

Paleo Asian Lettuce Wraps with Turkey

Menu Paleo Asian Lettuce Wraps with Turkey
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Paleo Asian Lettuce Wraps with Turkey
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.29
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 15 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
elimination gluten-free/dairy-free candida pcos
Paleo Asian Turkey Lettuce Wraps

Paleo Asian Turkey Lettuce Wraps

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Copper
  • Thiamin
  • Riboflavin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 280.8

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
17.91 g
Saturated Fat
4.28 g
Monounsaturated Fat
7.59 g
Polyunsaturated Fat
4.53 g
Trans Fat
0.2 g
Essential Fatty Acids (Omega-3)
321 g
ALA
300 mg
EPA
11 mg,
DHA
10 mg,
Conjugated Linoleic Acid(CLA)
22 mg
Cholesterol
87.36 mg
Total Carbohydrate
10.2 g
Net Carbohydrate
7.37 g
Sugars
3.08 g
Fiber
2.83 g
Protein
20.7 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
7985.7 IU
160%
Vitamin C
22.44 mg
37%
Vitamin D
15.68 IU
4%
Vitamin E
0.37 IU
1%
Vitamin B6
0.73 mg
36%
Vitamin B12
0 mcg
0%
Vitamin K
63.91 mg
80%
Folate
100.52 mcg
25%
Niacin
6.27 mg
31%
Riboflavin
0.27 mg
16%
Thiamin
0.15 mg
10%
Choline
71.79 mg
13%
Minerals
Calcium
88 mg
9%
Copper
0.24 mg
12%
Iron
2.4 mg
13%
Magnesium
42.1 mg
11%
Manganese
0.29 mg
14%
Phosphorous
249.89 mg
25%
Potassium
601.86 mg
17%
Selenium
28.88 mcg
41%
Sodium
266.82 mg
11%
Zinc
3.49 mg
23%
Phytonutrients
Alpha-carotene
958.84 mcg
Beta-carotene
4241.18 mcg
Beta-cryptoxanthin
5.99 mcg
Lutein + zeaxanthin
1374.3 mcg
Lycopene
0.28 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low histamine paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Instant Pot Asian Pork Belly and Ginger-Sesame Broccoli

Next Menu

Arrow Icon.
Chocolate, Raspberries & Walnuts Snack

Related Recipes

pcos gluten-free/dairy-free grain-free vegetarian

Keto Red Velvet Cake
diabetic gluten-free vegetarian grain-free

Keto Turtles
diabetic pescetarian grain-free gluten-free/dairy-free

Yeasted Dinner Rolls
grain-free gluten-free pcos paleo (light)

Keto English Muffins

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!