Instant Pot Paleo Meatloaf
Menu

Instant Pot Paleo Meatloaf

Menu Instant Pot Paleo Meatloaf
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Instant Pot Paleo Meatloaf
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.49
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1 hour

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
diabetic thyroid low carb whole food
Instant Pot Paleo Meatloaf

Instant Pot Paleo Meatloaf
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 271.6

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
16.92 g
Saturated Fat
7.78 g
Monounsaturated Fat
5.8 g
Polyunsaturated Fat
0.76 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
102 g
ALA
98 mg
EPA
1 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
96.81 mg
Total Carbohydrate
7.1 g
Net Carbohydrate
6.27 g
Sugars
1.51 g
Fiber
0.83 g
Protein
23.35 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
236.53 IU
5%
Vitamin C
1.99 mg
3%
Vitamin D
2.19 IU
1%
Vitamin E
0.61 IU
2%
Vitamin B6
0.47 mg
24%
Vitamin B12
2.24 mcg
37%
Vitamin K
7.59 mg
9%
Folate
15.59 mcg
4%
Niacin
5.57 mg
28%
Riboflavin
0.22 mg
13%
Thiamin
0.07 mg
5%
Choline
93.91 mg
17%
Minerals
Calcium
34 mg
3%
Copper
0.09 mg
4%
Iron
3.08 mg
17%
Magnesium
26.33 mg
7%
Manganese
0.1 mg
5%
Phosphorous
220.25 mg
22%
Potassium
378.73 mg
11%
Selenium
18.47 mcg
26%
Sodium
425.6 mg
18%
Zinc
5.32 mg
35%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
86.17 mcg
Beta-cryptoxanthin
20.66 mcg
Lutein + zeaxanthin
59.27 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Instant Pot Keto Chicken Bacon Stew with Buttered Spinach

Next Menu

Arrow Icon.
Keto Salmon Nicoise Salad

Related Recipes

low carb gluten-free vegetarian pescetarian

Pumpkin Cheesecake Ice Cream
gluten-free/dairy-free high protein grain-free gluten-free

Paleo Salmon Avocado Wraps

vegetarian autoimmune paleo grain-free pescetarian

Spinach & Berry Breakfast Salad
paleo (strict) thyroid low fodmap low oxalate

Red Wine Vinaigrette

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!