Primal Shrimp Caesar Salad

Cost per Serving: $2.79

Active Time: 20 minutes

Total Time: 20 minutes

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Shrimp Caesar Salad

Diabetic
Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Low Oxalate Diet
PCOS Diet
Pescetarian Diet
Primal Diet

Benefits

Iron
Protein
Selenium
VitaminA
VitaminB12
VitaminC
VitaminD
VitaminK
Folate
EPA DHA Omega-3
Phosphorous

Calcium
Magnesium
Potassium
Zinc
VitaminB6
Copper
Niacin
Manganese

No Coconut
No Corn
No Gluten
No Grains
No Legumes
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0.1 Servings Fruits / 2 Servings Vegetables

View Calorie Breakdown

Calories: 246.4

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients

Amount

Total Fat

13.41 g

Saturated Fat

2.77 g

Monounsaturated Fat

7.71 g

Polyunsaturated Fat

1.03 g

Trans Fat

0.07 g

Essential Fatty Acids (Omega-3)

707 g

ALA

142 mg

EPA

300 mg,

DHA

265 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

194.53 mg

Total Carbohydrate

4.97 g

Net Carbohydrate

2.87 g

Sugars

1.23 g

Fiber

2.1 g

Protein

27.32 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

5696.12 IU

114%

Vitamin C

25.6 mg

43%

Vitamin D

174.68 IU

44%

Vitamin E

1.43 IU

Vitamin B6

0.2 mg

10%

Vitamin B12

1.47 mcg

24%

Vitamin K

97.05 mg

121%

Folate

132.34 mcg

33%

Niacin

3.41 mg

17%

Riboflavin

0.14 mg

Thiamin

0.11 mg

Choline

103.59 mg

19%

Minerals

Calcium

173 mg

17%

Copper

0.37 mg

18%

Iron

3.86 mg

21%

Magnesium

59.85 mg

15%

Manganese

0.24 mg

12%

Phosphorous

317.39 mg

32%

Potassium

465.46 mg

13%

Selenium

45.95 mcg

66%

Sodium

419.89 mg

17%

Zinc

1.79 mg

12%

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

3277.95 mcg

Beta-cryptoxanthin

0.62 mcg

Lutein + zeaxanthin

2174.23 mcg

Lycopene

0.01 mcg

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