Quick Shrimp Fajita Bowl
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Quick Shrimp Fajita Bowl

Menu Quick Shrimp Fajita Bowl
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Cost per Serving: $4.77
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Active Time: 10 minutes
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Total Time: 10 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free/dairy-free grain-free low carb paleo (strict)
Shrimp Fajita Bowl

Shrimp Fajita Bowl

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Zinc
  • Folate
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 2.6 Servings Vegetables

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Calories: 385.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
17.74 g
Saturated Fat
12.77 g
Monounsaturated Fat
1.36 g
Polyunsaturated Fat
1.5 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
851 g
ALA
44 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
23.77 g
Net Carbohydrate
19.51 g
Sugars
2.97 g
Fiber
4.26 g
Protein
36.95 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1011.42 IU
20%
Vitamin C
366.53 mg
611%
Vitamin D
255.36 IU
64%
Vitamin E
2.32 IU
8%
Vitamin B6
0.6 mg
30%
Vitamin B12
1.95 mcg
32%
Vitamin K
1.66 mg
2%
Folate
67.86 mcg
17%
Niacin
6.15 mg
31%
Riboflavin
0.13 mg
8%
Thiamin
0.14 mg
9%
Choline
142.09 mg
26%
Minerals
Calcium
145 mg
14%
Copper
0.69 mg
34%
Iron
5.89 mg
33%
Magnesium
95.27 mg
24%
Manganese
0.37 mg
18%
Phosphorous
416.2 mg
42%
Potassium
843.66 mg
24%
Selenium
64.93 mcg
93%
Sodium
267.48 mg
11%
Zinc
2.35 mg
16%
Phytonutrients
Alpha-carotene
20.9 mcg
Beta-carotene
397.65 mcg
Beta-cryptoxanthin
34.9 mcg
Lutein + zeaxanthin
7.55 mcg
Lycopene
0.21 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no soy no yeast
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