Keto Shredded Beef Sliders

Cost per Serving: $1.48

Active Time: 20 minutes

Total Time: 20 minutes

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Keto Shredded Beef Sliders

Diabetic
Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
PCOS Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

Calcium
Protein
Selenium
Zinc
VitaminB6
VitaminB12
Niacin
Riboflavin
Phosphorous

Iron
Magnesium
Potassium
VitaminA
VitaminC
VitaminK
Manganese

No Citrus
No Coconut
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

View Calorie Breakdown

Calories: 416.8

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients

Amount

Total Fat

33.1 g

Saturated Fat

12.88 g

Monounsaturated Fat

15.81 g

Polyunsaturated Fat

2.39 g

Trans Fat

0.64 g

Essential Fatty Acids (Omega-3)

208 g

ALA

202 mg

EPA

1 mg,

DHA

5 mg,

Conjugated Linoleic Acid(CLA)

370 mg

Cholesterol

160.18 mg

Total Carbohydrate

5.36 g

Net Carbohydrate

3.88 g

Sugars

1.38 g

Fiber

1.48 g

Protein

27.23 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

667.72 IU

13%

Vitamin C

9.98 mg

17%

Vitamin D

15.44 IU

Vitamin E

2.67 IU

Vitamin B6

0.41 mg

20%

Vitamin B12

2.89 mcg

48%

Vitamin K

9.07 mg

11%

Folate

20.43 mcg

Niacin

4.05 mg

20%

Riboflavin

0.39 mg

23%

Thiamin

0.1 mg

Choline

100.43 mg

18%

Minerals

Calcium

328 mg

33%

Copper

0.16 mg

Iron

2.95 mg

16%

Magnesium

51.2 mg

13%

Manganese

0.27 mg

14%

Phosphorous

526.28 mg

53%

Potassium

691.21 mg

20%

Selenium

26.47 mcg

38%

Sodium

366.68 mg

15%

Zinc

7.69 mg

51%

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

148.97 mcg

Beta-cryptoxanthin

1.13 mcg

Lutein + zeaxanthin

99.04 mcg

Lycopene

3.5 mcg

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