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paleo (light)
vegetarian
paleo (strict)
low histamine
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
low oxalate
gluten-free/dairy-free
high protein
paleo (light)
Deconstructed Fish Tacos
primal
paleo (strict)
candida
grain-free
Asian Pork Belly and Baby Bok Choy
low oxalate
gluten-free
high protein
pcos
Easy Keto Broccoli, Ham and Cheddar Casserole
gluten-free/dairy-free
grain-free
primal
paleo (light)
Duck-Fat Seared Pork with Quick Keto Slaw
pescetarian
vegetarian
low carb
pcos
Dessert: Keto Creme Brulee
whole food
paleo (light)
high protein
thyroid
Instant Pot Duck Confit with Superfat Red Cabbage
autoimmune paleo
low fodmap
diabetic
candida
Scallop-Bacon Zoodle Bowl
paleo (light)
candida
paleo (strict)
whole food
Wild Shrimp in Red Pepper Sauce with Cauliflower Rice
thyroid
paleo (light)
gluten-free
gluten-free/dairy-free
Wine: One 5 Ounce Glass Pinot Grigio
gluten-free/dairy-free
pcos
low carb
whole food
Quick Chicken-Grapefruit Salad with Citrus Dressing
low oxalate
high protein
thyroid
pcos
Classic Chicken Salad Lettuce Wraps
low oxalate
primal
paleo (light)
gluten-free
Instant Pot Whole Chicken, Superfat Mashers and Broccoli
primal
high protein
low oxalate
diabetic
Mushroom and Broccoli Omelet
whole food
gluten-free/dairy-free
low carb
low oxalate
Organic Chicken Bone Broth Snack
paleo (light)
paleo (strict)
low carb
gluten-free
Grass-Fed Skirt Steak with Chimichurri Dressing and Spicy Turnip Frites
gluten-free
low oxalate
paleo (strict)
autoimmune paleo
Easy Broccoli Salad with Grapes and Bacon (AIP)
paleo (light)
low oxalate
gluten-free/dairy-free
paleo (strict)
Keto Baked Rosemary Lemon Chicken and Broccoli
grain-free
paleo (strict)
elimination
paleo (light)
Turkey Burger with Caramelized Onions and Mushrooms
low oxalate
primal
thyroid
gluten-free
German Bratwurst and Sauerkraut
whole food
gluten-free
paleo (light)
thyroid
Pan-Seared Pork Chops with Sauerkraut
vegetarian
grain-free
paleo (light)
elimination
Dessert: Strawberries & Coconut Cream
high protein
gluten-free
low carb
paleo (light)
Keto Paleo Buttermilk Pancakes and Bacon
gluten-free
grain-free
gluten-free/dairy-free
paleo (strict)
Sweet and Sour Pork Chops with Apples, Swiss Chard and Mashers
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