Superfat Coffee
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Superfat Coffee

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Cost per Serving: $0.52
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 233.2

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
25.52 g
Saturated Fat
21.3 g
Monounsaturated Fat
2.99 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.46 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
38 mg
Cholesterol
30.53 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.07 g
Sugars
0.07 g
Fiber
0 g
Protein
0.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
354.86 IU
7%
Vitamin C
0 mg
0%
Vitamin D
8.52 IU
2%
Vitamin E
0.33 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
0.43 mcg
0%
Niacin
1.06 mg
5%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
7.41 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0.04 mg
2%
Iron
0.24 mg
1%
Magnesium
24.04 mg
6%
Manganese
0.13 mg
6%
Phosphorous
8.18 mg
1%
Potassium
260.11 mg
7%
Selenium
0.62 mcg
1%
Sodium
11.09 mg
0%
Zinc
0.11 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.44 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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Why You Need a Personalized Diet

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