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thyroid
whole food
candida
grain-free
Grass Fed Beef and Broccoli with Garlic-Ginger Sauce
primal
high protein
grain-free
thyroid
Macadamia Nuts and Grass Fed Beef Jerky Snack
pcos
whole food
high protein
low carb
Cabbage Rolls
gluten-free/dairy-free
paleo (strict)
primal
thyroid
Asian Chicken Salad with Cashews
primal
low carb
pcos
pescetarian
Avocado Protein Smoothie
gluten-free
paleo (light)
gluten-free/dairy-free
paleo (strict)
Pan-Fried Coconut Shrimp, Creamy Mashers & Sauteed Spinach
paleo (light)
gluten-free
high protein
low carb
Quick Keto Eggs Benedict
primal
paleo (strict)
autoimmune paleo
pcos
Lemon Chicken with Castelvetrano Olives & Arugula-Avocado Salad
high protein
gluten-free
diabetic
candida
Kale, Avocado + Bacon Salad with Kite Hill Cheese
low carb
diabetic
paleo (light)
pcos
Wine: One 5 Ounce Glass Organic Pinot Grigio
low carb
autoimmune paleo
grain-free
gluten-free/dairy-free
Thai Chicken Salad (AIP)
grain-free
primal
paleo (strict)
paleo (light)
Chicken Cacciatore, Garlicky Mashers & Broccoli Rabe
candida
low carb
grain-free
gluten-free/dairy-free
Keto Thai Chicken Curry with Cauliflower Rice
pcos
vegetarian
gluten-free
gluten-free/dairy-free
Banana Split Protein Smoothie
whole food
high protein
paleo (strict)
pescetarian
Mahi Mahi Veracruz, Cauliflower Rice and Kale Avocado Salad
pescetarian
gluten-free
high protein
pcos
Anti-Aging Smoothie
gluten-free
whole food
gluten-free/dairy-free
low carb
Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing
gluten-free
primal
low carb
paleo (light)
Asian Chicken Salad with Cashews
pcos
low carb
vegetarian
diabetic
Dessert: Mock Mounds Candy Bars
paleo (strict)
gluten-free/dairy-free
gluten-free
high protein
Old-Fashioned Eggs and Bacon
paleo (light)
gluten-free/dairy-free
gluten-free
candida
Celery & Almond Butter Snack
grain-free
pescetarian
diabetic
low carb
Spicy Pepitas Snack
pcos
diabetic
vegetarian
low fodmap
Broccoli and Cheddar Omelet
pcos
pescetarian
grain-free
primal
Cheese, Apple & Nuts
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