Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli
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Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli

Menu Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli
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Cost per Serving: $2.09
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Active Time: 10 minutes
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Total Time: 25 minutes
Paleo Chicken Fingers with Cherry BBQ - AIP Diet

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free paleo (strict) whole food pcos
Sautéed Broccoli

Sautéed Broccoli
paleo (light) low oxalate gluten-free/dairy-free primal
Paleo Chicken Fingers

Paleo Chicken Fingers
pcos gluten-free low carb gluten-free/dairy-free
Paleo BBQ Sauce (Nightshade-Free)

Paleo BBQ Sauce (Nightshade-Free)
Special diets
  • Autoimmune Paleo Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • VitaminA
  • Folate
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 407.2

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
18.78 g
Saturated Fat
14.61 g
Monounsaturated Fat
1.65 g
Polyunsaturated Fat
0.81 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
79 g
ALA
50 mg
EPA
0 mg,
DHA
28 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
83.47 mg
Total Carbohydrate
24.22 g
Net Carbohydrate
20.5 g
Sugars
3.72 g
Fiber
3.72 g
Protein
36.98 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
709.33 IU
14%
Vitamin C
83.84 mg
140%
Vitamin D
2.09 IU
1%
Vitamin E
0.94 IU
3%
Vitamin B6
0.99 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
93.05 mg
116%
Folate
65.53 mcg
16%
Niacin
16.5 mg
82%
Riboflavin
0.25 mg
15%
Thiamin
0.18 mg
12%
Choline
123.53 mg
22%
Minerals
Calcium
71 mg
7%
Copper
0.15 mg
8%
Iron
1.97 mg
11%
Magnesium
64.11 mg
16%
Manganese
0.43 mg
22%
Phosphorous
351.59 mg
35%
Potassium
697.92 mg
20%
Selenium
28.45 mcg
41%
Sodium
574.13 mg
24%
Zinc
1.63 mg
11%
Phytonutrients
Alpha-carotene
22.75 mcg
Beta-carotene
396.08 mcg
Beta-cryptoxanthin
0.91 mcg
Lutein + zeaxanthin
1284.94 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo gluten-free gluten-free/dairy-free grain-free high protein paleo (light) paleo (strict) primal no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pseudograins no red meat no seeds no shellfish no soy no yeast
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