Dessert: Keto Macadamia Biscotti

Cost per Serving: $0.73

Active Time: 20 minutes

Total Time: 1.5 hours

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Keto Macadamia Biscotti

Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
PCOS Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

Manganese

Fiber
Magnesium
Protein
VitaminE
Copper
Riboflavin
Phosphorous

No Citrus
No Coconut
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Seeds
No Shellfish
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat

Nutrition & Macros

Nutrition Information

Serving size:

View Calorie Breakdown

Calories: 208

Omega-6 / Omega-3 ratio: 74 : 1

Macronutrients

Amount

Total Fat

19.2 g

Saturated Fat

4.84 g

Monounsaturated Fat

10.16 g

Polyunsaturated Fat

2.46 g

Trans Fat

0.16 g

Essential Fatty Acids (Omega-3)

33 g

ALA

30 mg

EPA

0 mg,

DHA

3 mg,

Conjugated Linoleic Acid(CLA)

13 mg

Cholesterol

45.28 mg

Total Carbohydrate

12.85 g

Net Carbohydrate

2.91 g

Sugars

1.03 g

Fiber

3.94 g

Protein

5.73 g

Sugar Alcohols

6 g

Vitamins

Amount

% Daily Value*

Vitamin A

157.38 IU

Vitamin C

0.04 mg

Vitamin D

5.53 IU

Vitamin E

4.81 IU

16%

Vitamin B6

0.06 mg

Vitamin B12

0 mcg

Vitamin K

0.35 mg

Folate

13.44 mcg

Niacin

0.73 mg

Riboflavin

0.22 mg

13%

Thiamin

0.08 mg

Choline

33.59 mg

Minerals

Calcium

74 mg

Copper

0.22 mg

11%

Iron

1.13 mg

Magnesium

55.07 mg

14%

Manganese

0.58 mg

29%

Phosphorous

141.99 mg

14%

Potassium

199.44 mg

Selenium

3.88 mcg

Sodium

54.91 mg

Zinc

0.71 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

8.38 mcg

Beta-cryptoxanthin

0.75 mcg

Lutein + zeaxanthin

27.76 mcg

Lycopene

0 mcg

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