Primal Shrimp Caesar Salad
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Primal Shrimp Caesar Salad

Menus / Primal Shrimp Caesar Salad
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Cost per Serving: $2.79
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Copper
  • Niacin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 246.4

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
13.41 g
Saturated Fat
2.77 g
Monounsaturated Fat
7.71 g
Polyunsaturated Fat
1.03 g
Trans Fat
0.07 g
Essential Fatty Acids (Omega-3)
707 g
ALA
142 mg
EPA, DHA
300 mg, 265 mg
EPA
300 mg,
DHA
265 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
194.53 mg
Total Carbohydrate
4.97 g
Net Carbohydrate
2.87 g
Sugars
1.23 g
Fiber
2.1 g
Protein
27.32 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5696.12 IU
114%
Vitamin C
25.6 mg
43%
Vitamin D
174.68 IU
44%
Vitamin E
1.43 IU
5%
Vitamin B6
0.2 mg
10%
Vitamin B12
1.47 mcg
24%
Vitamin K
97.05 mg
121%
Folate
132.34 mcg
33%
Niacin
3.41 mg
17%
Riboflavin
0.14 mg
8%
Thiamin
0.11 mg
7%
Choline
103.59 mg
19%
Minerals
Calcium
173 mg
17%
Copper
0.37 mg
18%
Iron
3.86 mg
21%
Magnesium
59.85 mg
15%
Manganese
0.24 mg
12%
Phosphorous
317.39 mg
32%
Potassium
465.46 mg
13%
Selenium
45.95 mcg
66%
Sodium
419.89 mg
17%
Zinc
1.79 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
3277.95 mcg
Beta-cryptoxanthin
0.62 mcg
Lutein + zeaxanthin
2174.23 mcg
Lycopene
0.01 mcg

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