Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
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Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing

Menu Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
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Cost per Serving: $4.04
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
grain-free gluten-free/dairy-free gluten-free pescetarian
Shrimp and Avocado Salad with Green Goddess Dressing

Shrimp and Avocado Salad with Green Goddess Dressing
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Iron
  • Zinc
  • VitaminA
  • VitaminE
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.2 Servings Vegetables

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Calories: 408.1

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
29.81 g
Saturated Fat
4.02 g
Monounsaturated Fat
10.14 g
Polyunsaturated Fat
2.64 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
713 g
ALA
176 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
11.16 g
Net Carbohydrate
3.95 g
Sugars
1.45 g
Fiber
7.21 g
Protein
25.37 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
823.11 IU
16%
Vitamin C
15.96 mg
27%
Vitamin D
170.24 IU
43%
Vitamin E
3.4 IU
11%
Vitamin B6
0.4 mg
20%
Vitamin B12
1.3 mcg
22%
Vitamin K
42.86 mg
54%
Folate
105.88 mcg
26%
Niacin
4.68 mg
23%
Riboflavin
0.19 mg
11%
Thiamin
0.11 mg
7%
Choline
108.49 mg
20%
Minerals
Calcium
104 mg
10%
Copper
0.51 mg
26%
Iron
3.56 mg
20%
Magnesium
80.89 mg
20%
Manganese
0.27 mg
14%
Phosphorous
294.87 mg
29%
Potassium
781.57 mg
22%
Selenium
43.07 mcg
62%
Sodium
368.55 mg
15%
Zinc
2 mg
13%
Phytonutrients
Alpha-carotene
24.12 mcg
Beta-carotene
347.2 mcg
Beta-cryptoxanthin
28.14 mcg
Lutein + zeaxanthin
983.72 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no soy no yeast
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