Paleo Bison Chili and Paleo Corn Bread
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Paleo Bison Chili and Paleo Corn Bread

Menu Paleo Bison Chili and Paleo Corn Bread
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Cost per Serving: $3.33
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Active Time: 30 minutes
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Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
candida pescetarian vegetarian paleo (strict)
Paleo Cornbread

Paleo Cornbread
grain-free pcos gluten-free/dairy-free candida
Paleo Chili with Bison and Squash

Paleo Chili with Bison and Squash
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 1 Servings Vegetables

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Calories: 367.8

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
24.52 g
Saturated Fat
8.81 g
Monounsaturated Fat
10.36 g
Polyunsaturated Fat
2.97 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
163 g
ALA
157 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
114.62 mg
Total Carbohydrate
15.41 g
Net Carbohydrate
9.95 g
Sugars
1.58 g
Fiber
5.46 g
Protein
25.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1242.06 IU
25%
Vitamin C
10.82 mg
18%
Vitamin D
5.83 IU
1%
Vitamin E
1.12 IU
4%
Vitamin B6
0.64 mg
32%
Vitamin B12
1.47 mcg
24%
Vitamin K
12.76 mg
16%
Folate
60.05 mcg
15%
Niacin
5.3 mg
26%
Riboflavin
0.48 mg
28%
Thiamin
0.21 mg
14%
Choline
118.42 mg
22%
Minerals
Calcium
56 mg
6%
Copper
0.31 mg
16%
Iron
4.61 mg
26%
Magnesium
70.74 mg
18%
Manganese
0.39 mg
20%
Phosphorous
281.84 mg
28%
Potassium
728.66 mg
21%
Selenium
21.49 mcg
31%
Sodium
211.14 mg
9%
Zinc
4.43 mg
30%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
91.68 mcg
Beta-cryptoxanthin
11.08 mcg
Lutein + zeaxanthin
159.22 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid no corn no dairy no fish no gluten no grains no legumes no nuts no peanuts no pork no pseudograins no shellfish no soy no yeast
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