3 tsp(s)
1 medium
1 whole, large
1 cup
1/2 tsp(s)
1 Tbsp
1/4 cup(s)
6 medium(s)
1/4 cup(s)
3 Tbsp(s)
3 tsp(s)
170 g
3 g
15 g
First, rinse quinoa to remove saponins. Rinse in a colander under filtered water until you no longer see bubbles.
In a medium saucepan, bring water to a boil. Add quinoa and stir.
Cover the saucepan and simmer the quinoa over low heat until the water has been absorbed, about 15 minutes. Set aside.
In a large bowl, whisk the vinegar, coconut aminos, lime juice, chipotle and olive oil.
Add the black beans, quinoa, scallions, red onion, bell peppers and cilantro.
Season with salt, toss to combine.
Serve.
0 Servings Fruits / 1.5 Servings Vegetables
Calories: 409.1
Omega-6 / Omega-3 ratio: 11 : 1
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