Instant Pot Pulled Pork (AIP)
Recipe

Instant Pot Pulled Pork (AIP)

Recipe Instant Pot Pulled Pork (AIP)
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recipes / Instant Pot Pulled Pork (AIP)
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Cost per Serving: $1.65
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Active Time: 10 minutes
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Total Time: 2 hours
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • Zinc
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

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Calories: 199.6

Omega-6 / Omega-3 ratio: 35 : 1

Macronutrients
Amount
Total Fat
6.51 g
Saturated Fat
2.8 g
Monounsaturated Fat
2.12 g
Polyunsaturated Fat
0.87 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
24 g
ALA
24 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.9 mg
Total Carbohydrate
0.75 g
Net Carbohydrate
0.63 g
Sugars
0.32 g
Fiber
0.12 g
Protein
32.45 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
3.14 IU
0%
Vitamin C
0.48 mg
1%
Vitamin D
15.12 IU
4%
Vitamin E
0.34 IU
1%
Vitamin B6
1.17 mg
58%
Vitamin B12
0 mcg
0%
Vitamin K
0.03 mg
0%
Folate
1.11 mcg
0%
Niacin
10 mg
50%
Riboflavin
0.51 mg
30%
Thiamin
1.49 mg
99%
Choline
121.03 mg
22%
Minerals
Calcium
11 mg
1%
Copper
0.14 mg
7%
Iron
1.49 mg
8%
Magnesium
41.69 mg
10%
Manganese
0.04 mg
2%
Phosphorous
370.34 mg
37%
Potassium
607.38 mg
17%
Selenium
45.94 mcg
66%
Sodium
478.5 mg
20%
Zinc
2.85 mg
19%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.06 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.23 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pseudograins no red meat no seeds no shellfish no soy no yeast
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