9 tsp(s)
16 ounce(s)
1 whole
1 inch(es)
4 clove(s)
2 Tbsp(s)
1 Tbsp
1 Tbsp
2 cup(s) whole
4 cup(s)
1 medium
1/2 tsp(s)
9 tsp(s)
131 g
12 g
28 g
14 g
9 g
126 g
120 g
3 g
Prepare marinade. Mix sesame oil, coconut aminos, orange juice, and salt. Set aside.
Chop chicken into large chunks and add to a zip-lock plastic bag. Pour half the marinade into the bag, seal, and toss to coat thoroughly. Allow chicken to marinate for at least 15 minutes, or up to 4 hours.
Using a spoon, peel ginger. Mince ginger and garlic. Set aside.
Preheat a large skillet to medium-high heat, add coconut oil. Pour all the bag contents into the pan and sauté for 10-15 minutes, or until all chicken is cooked thoroughly.
While the chicken is cooking, remove the stem and string from each pea pod. Set aside.
Using tongs, remove the chicken and place in a container with a lid to keep warm. Leave any remaining marinade in the pan.
Add ginger, garlic, and snap peas to the same pan, along with the remaining marinade. Saute for 3 minutes to crisp tender. Add spinach and toss gently for about 30 seconds. Remove from heat.
Plate the vegetables and top with chicken. Garnish with sesame seeds.
0.2 Servings Fruits / 1 Servings Vegetables
Glycemic Score: 6.37
Calories: 282
Omega-6 / Omega-3 ratio: 33 : 1
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