Grilled Wild Salmon Skewers with Avocado
Recipe

Grilled Wild Salmon Skewers with Avocado

Recipe Grilled Wild Salmon Skewers with Avocado
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recipes / Grilled Wild Salmon Skewers with Avocado
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Cost per Serving: $4.87
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

6 tsp(s)

Coconut Secret Coconut Aminos

3 medium(s)

avocados, diced

16 ounce(s)

wild salmon

2 clove(s)

garlic, minced

2 tsp(s)

ginger, grated

1 whole

lemon, cut into wedges

3 tsp(s)

avocado oil

1/4 tsp(s)

sea salt
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Zinc
  • VitaminE
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 1.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 446

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
32.67 g
Saturated Fat
4.71 g
Monounsaturated Fat
19.51 g
Polyunsaturated Fat
6.07 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2167 g
ALA
559 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
17.92 g
Net Carbohydrate
6.5 g
Sugars
1.03 g
Fiber
11.42 g
Protein
25.67 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
273.13 IU
5%
Vitamin C
36.38 mg
61%
Vitamin D
0 IU
0%
Vitamin E
3.12 IU
10%
Vitamin B6
1.35 mg
68%
Vitamin B12
3.56 mcg
59%
Vitamin K
31.68 mg
40%
Folate
150.26 mcg
38%
Niacin
11.5 mg
57%
Riboflavin
0.63 mg
37%
Thiamin
0.37 mg
25%
Choline
22.04 mg
4%
Minerals
Calcium
51 mg
5%
Copper
0.64 mg
32%
Iron
1.95 mg
11%
Magnesium
80.25 mg
20%
Manganese
0.26 mg
13%
Phosphorous
309.08 mg
31%
Potassium
1329.28 mg
38%
Selenium
41.7 mcg
60%
Sodium
375.87 mg
16%
Zinc
1.73 mg
12%
Phytonutrients
Alpha-carotene
36.18 mcg
Beta-carotene
93.54 mcg
Beta-cryptoxanthin
42.21 mcg
Lutein + zeaxanthin
408.77 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no corn no dairy no eggs no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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