Instant Pot Classic Beef Short Ribs
Recipe

Instant Pot Classic Beef Short Ribs

Recipe Instant Pot Classic Beef Short Ribs
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Instant Pot Classic Beef Short Ribs
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $3.63
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1.5 hours
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • ALA Omega-3
Good Source of
  • Iron
  • Potassium
  • Niacin
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 573.8

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
52.56 g
Saturated Fat
23.62 g
Monounsaturated Fat
23.08 g
Polyunsaturated Fat
1.89 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
673 g
ALA
673 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
106.4 mg
Total Carbohydrate
2.42 g
Net Carbohydrate
2.31 g
Sugars
1.52 g
Fiber
0.11 g
Protein
21.17 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.95 IU
0%
Vitamin C
0.75 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0.45 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
0.46 mg
1%
Folate
7.69 mcg
2%
Niacin
3.83 mg
19%
Riboflavin
0.17 mg
10%
Thiamin
0.1 mg
7%
Choline
1.43 mg
0%
Minerals
Calcium
20 mg
2%
Copper
0.01 mg
0%
Iron
2.33 mg
13%
Magnesium
21.25 mg
5%
Manganese
0.07 mg
4%
Phosphorous
199.57 mg
20%
Potassium
353.23 mg
10%
Selenium
20.42 mcg
29%
Sodium
763.83 mg
32%
Zinc
4.45 mg
30%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.5 mcg
Beta-cryptoxanthin
0.12 mcg
Lutein + zeaxanthin
0.87 mcg
Lycopene
0.01 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no eggs no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Chocolate Chia Pudding (Whole30)

Next Recipe

Arrow Icon.
Paleo Crusty French Bread (AIP)

Related Menus

gluten-free paleo (light) pcos high protein

Instant Pot Classic Short Ribs, Keto Mashers & Sauteed Asparagus

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!