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gluten-free
low carb
high protein
gluten-free/dairy-free
Cod and Shrimp Burgers with Sweet Potato Wedges and Arugula-Avocado Salad
grain-free
paleo (strict)
primal
pescetarian
Arugula Salad with Shrimp & Grapes
grain-free
pescetarian
pcos
paleo (strict)
Shrimp Cocktail and Arugula Salad with Lemon Vinaigrette
high protein
paleo (strict)
pcos
gluten-free/dairy-free
Baby Spinach and Waldorf Chicken Salad
paleo (light)
gluten-free
paleo (strict)
low starch
Dessert: Gingerbread Cookies
candida
pescetarian
gluten-free/dairy-free
paleo (strict)
Dessert: Flourless Sunbutter Cookies
gluten-free/dairy-free
gluten-free
vegetarian
pescetarian
Dessert: Mint Chip Ice Cream (Dairy Free)
low starch
gluten-free
low carb
primal
Dessert: Flourless Sunbutter Brownies
low oxalate
gluten-free
pescetarian
paleo (light)
Dessert: Vanilla Ice Cream
low carb
pcos
primal
vegetarian
Dessert: Carrot Cake with Coconut Cream Frosting (Gluten Free, Grain Free)
grain-free
gluten-free
pcos
low carb
Dessert: Pumpkin Bourbon Cheesecake with Pecan Crust
pescetarian
pcos
low oxalate
primal
Dessert: Flourless Chocolate Cake
vegetarian
primal
pescetarian
gluten-free
Dessert: Creme Brulee
low carb
primal
pcos
thyroid
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
diabetic
low oxalate
low starch
gluten-free/dairy-free
Wine: One 5 Ounce Glass Pinot Noir
pescetarian
low starch
pcos
low oxalate
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
gluten-free/dairy-free
elimination
gluten-free
thyroid
Wine: One 5 Ounce Glass Organic Merlot
gluten-free
diabetic
elimination
pescetarian
Wine: One 5 Ounce Glass Organic Pinot Grigio
low starch
gluten-free
grain-free
primal
Wine: One 5 Ounce Glass Merlot
elimination
diabetic
gluten-free
pescetarian
Wine: One 5 Ounce Glass Pinot Grigio
primal
elimination
low starch
gluten-free
Wine: One 5 Ounce Glass Organic Chardonnay
low carb
low starch
pcos
paleo (strict)
Wine: One 5 Ounce Glass Chardonnay
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