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Food Types to Eliminate
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101 - 200 Calories
201 - 300 Calories
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low starch
low acid
grain-free
pcos
Dessert: Keto Chocolate Mousse
paleo (strict)
pcos
paleo (light)
candida
Chocolate Chia Pudding
high protein
paleo (strict)
paleo (light)
pcos
Chicken Satay with Not-Peanut Sauce and Cucumber Salad
pcos
vegetarian
paleo (strict)
low carb
Dessert: Chocolate Fondue with Strawberries
pescetarian
diabetic
vegetarian
low starch
Dessert: Keto Coconut Macaroons with Chocolate Drizzle
paleo (strict)
candida
gluten-free
low starch
Quick Lamb Chops with Paleo Tzatziki Sauce and Greek Salad
gluten-free
pcos
paleo (light)
grain-free
Paleo Lamb-Stuffed Grape Leaves with Tzatziki Sauce and Greek Salad
pcos
low acid
low carb
diabetic
Dessert: Low Carb Chocolate Souffles
low carb
low starch
candida
grain-free
Wild Salmon Burgers with Avocado Aïoli and Sautéed Broccoli
paleo (light)
low carb
pcos
vegetarian
Dessert: Keto Chocolate Rum Truffles
low carb
pescetarian
pcos
high protein
Wild Salmon with Creamy Mashers and Garlic-Butter Spinach
thyroid
autoimmune paleo
low carb
diabetic
Paleo Asian Lettuce Wraps with Turkey
autoimmune paleo
primal
gluten-free
low starch
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
diabetic
vegetarian
gluten-free/dairy-free
low carb
Paleo Huevos Rancheros
gluten-free
paleo (strict)
primal
gluten-free/dairy-free
Paleo BBQ Chicken Taco Lettuce Wraps
gluten-free/dairy-free
low fodmap
thyroid
diabetic
Paleo Pumpkin Pie Smoothie
candida
low starch
diabetic
pcos
Guacamole-Stuffed Chicken Roulades and Oven-Roasted Asparagus
gluten-free/dairy-free
primal
low histamine
low oxalate
Maple-Cinnamon Pumpkin Porridge & Bacon
gluten-free
low starch
autoimmune paleo
primal
Quick Broiled Scallops over Coconut-Creamed Spinach
grain-free
gluten-free/dairy-free
primal
gluten-free
Spinach, Berry and Avocado Salad with Chicken and Balsamic Vinaigrette
paleo (light)
low fodmap
elimination
pescetarian
Baked Plantain Pancakes with Blueberry Compote
candida
pescetarian
pcos
grain-free
Sardine Salad Nicoise
paleo (light)
pcos
vegetarian
high protein
Superfat Scrambled Eggs
low carb
grain-free
pescetarian
primal
Pan-Seared Sea Scallops with Arugula Avocado Salad (AIP)
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