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diabetic
candida
paleo (strict)
thyroid
Easy Mackerel Stuffed Avocados
pescetarian
high protein
primal
gluten-free
Chocolate Chia Pudding (Whole30)
autoimmune paleo
primal
whole food
gluten-free/dairy-free
Seared Wild Scallops and Brussels Sprouts
pcos
primal
low carb
high protein
Kale, Avocado and Bacon Salad with Feta Cheese and Pumpkin Seeds
thyroid
grain-free
paleo (strict)
whole food
Grilled Salmon Skewers with Avocado and Lemon
paleo (strict)
grain-free
candida
pcos
Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
thyroid
gluten-free/dairy-free
pcos
high protein
Steak Salad with Arugula, Avocado, Roasted Red Peppers and Macadamia Romesco
paleo (strict)
pcos
primal
diabetic
Eggs Baked in Avocado
paleo (strict)
gluten-free
whole food
paleo (light)
Pan-Seared Ribeye with Broccoli and Macadamia Romesco
pcos
diabetic
low carb
gluten-free/dairy-free
Instant Pot Pork Belly and Duck Fat Braised Brussels Sprouts
high protein
candida
gluten-free
thyroid
Fork-Tender Beef with Duck Fat Braised Brussels Sprouts and Paleo Aioli
gluten-free
candida
thyroid
diabetic
Pulled Pork with Quick Keto Slaw
pcos
thyroid
diabetic
paleo (strict)
Instant Pot Kalua Pork with Duck Fat Braised Red Cabbage and Avocado
paleo (light)
diabetic
candida
gluten-free
Spanish Tapas Plate of Shrimp, Olives and Eggs with Alioli
gluten-free
high protein
diabetic
primal
Spanish Tapas Plate of Egg, Prosciutto and Shrimp with Romesco and Arugula
pcos
gluten-free/dairy-free
gluten-free
thyroid
Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
primal
low carb
diabetic
paleo (strict)
Beef and Bacon Meatballs with Cauliflower and Avocado
high protein
primal
pcos
grain-free
Keto Pizza with Sausage and Pepperoni
gluten-free
primal
low carb
paleo (light)
Instant Pot Coq Au Vin and Superfat Cauliflower Mashers
vegetarian
low carb
diabetic
pcos
Dessert: Keto New York Cheesecake (Instant Pot + Oven Methods)
grain-free
low carb
diabetic
candida
Dessert: Keto Coconut Flour Chocolate Cake
gluten-free
low carb
high protein
Keto Pumpkin Waffles with Syrup and Bacon
diabetic
primal
paleo (strict)
gluten-free
Instant Pot Keto Chicken Bacon Stew with Arugula Avocado Salad
thyroid
grain-free
whole food
diabetic
Instant Pot Garlic and Rosemary Pork Tenderloin with Olives and Avocado
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