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grain-free
gluten-free
whole food
pcos
Easy Mackerel Stuffed Avocados
paleo (light)
high protein
paleo (strict)
gluten-free
Chocolate Chia Pudding (Whole30)
paleo (light)
gluten-free/dairy-free
primal
pescetarian
Seared Wild Scallops and Brussels Sprouts
low carb
primal
diabetic
low starch
Kale, Avocado and Bacon Salad with Feta Cheese and Pumpkin Seeds
primal
paleo (strict)
gluten-free
diabetic
Grilled Salmon Skewers with Avocado and Lemon
pcos
pescetarian
paleo (strict)
thyroid
Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
candida
thyroid
low starch
pcos
Steak Salad with Arugula, Avocado, Roasted Red Peppers and Macadamia Romesco
primal
low starch
grain-free
paleo (strict)
Eggs Baked in Avocado
primal
candida
low starch
diabetic
Pan-Seared Ribeye with Broccoli and Macadamia Romesco
pcos
paleo (strict)
paleo (light)
thyroid
Instant Pot Pork Belly and Duck Fat Braised Brussels Sprouts
primal
high protein
thyroid
whole food
Fork-Tender Beef with Duck Fat Braised Brussels Sprouts and Paleo Aioli
gluten-free
candida
high protein
low starch
Pulled Pork with Quick Keto Slaw
high protein
gluten-free
primal
whole food
Instant Pot Kalua Pork with Duck Fat Braised Red Cabbage and Avocado
diabetic
high protein
paleo (light)
low carb
Spanish Tapas Plate of Shrimp, Olives and Eggs with Alioli
candida
thyroid
primal
low carb
Spanish Tapas Plate of Egg, Prosciutto and Shrimp with Romesco and Arugula
pcos
gluten-free/dairy-free
grain-free
low carb
Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
thyroid
primal
whole food
autoimmune paleo
Beef and Bacon Meatballs with Cauliflower and Avocado
primal
gluten-free
low carb
low starch
Keto Pizza with Sausage and Pepperoni
primal
low carb
grain-free
gluten-free
Instant Pot Coq Au Vin and Superfat Cauliflower Mashers
grain-free
vegetarian
pcos
low carb
Dessert: Keto New York Cheesecake (Instant Pot + Oven Methods)
thyroid
grain-free
low starch
gluten-free
Dessert: Keto Coconut Flour Chocolate Cake
gluten-free
low carb
high protein
Keto Pumpkin Waffles with Syrup and Bacon
gluten-free/dairy-free
pcos
low carb
paleo (strict)
Instant Pot Keto Chicken Bacon Stew with Arugula Avocado Salad
low carb
thyroid
diabetic
whole food
Instant Pot Garlic and Rosemary Pork Tenderloin with Olives and Avocado
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