Keto-Paleo Meatballs with Marinara and Noodles
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Keto-Paleo Meatballs with Marinara and Noodles

Menu Keto-Paleo Meatballs with Marinara and Noodles
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Cost per Serving: $1.62
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Active Time: 15 minutes
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Total Time: 45 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
pescetarian gluten-free gluten-free/dairy-free vegetarian
Miracle Noodles

Miracle Noodles
low carb candida grain-free paleo (strict)
Keto Paleo Meatballs

Keto Paleo Meatballs
pescetarian grain-free paleo (strict) pcos
Low Carb Marinara Sauce

Low Carb Marinara Sauce
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • VitaminB12
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

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Calories: 319

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
25.32 g
Saturated Fat
10.09 g
Monounsaturated Fat
10.91 g
Polyunsaturated Fat
1.93 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
125 g
ALA
121 mg
EPA
1 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
49 mg
Cholesterol
103.14 mg
Total Carbohydrate
4.89 g
Net Carbohydrate
3.68 g
Sugars
2.56 g
Fiber
1.21 g
Protein
18.71 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
324.89 IU
6%
Vitamin C
12.08 mg
20%
Vitamin D
3.5 IU
1%
Vitamin E
1.75 IU
6%
Vitamin B6
0.49 mg
24%
Vitamin B12
0.89 mcg
15%
Vitamin K
33.79 mg
42%
Folate
20.8 mcg
5%
Niacin
4.92 mg
25%
Riboflavin
0.28 mg
16%
Thiamin
0.41 mg
27%
Choline
94.77 mg
17%
Minerals
Calcium
57 mg
6%
Copper
0.14 mg
7%
Iron
2.73 mg
15%
Magnesium
31.55 mg
8%
Manganese
0.13 mg
6%
Phosphorous
201.61 mg
20%
Potassium
483.99 mg
14%
Selenium
21.17 mcg
30%
Sodium
330.04 mg
14%
Zinc
3.37 mg
22%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
164.47 mcg
Beta-cryptoxanthin
1.16 mcg
Lutein + zeaxanthin
218.29 mcg
Lycopene
2746.25 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no fish no gluten no grains no legumes no nuts no peanuts no poultry no pseudograins no seeds no shellfish no soy no yeast
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