Dessert: Keto Paleo Pound Cake with Whipped Cream
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Dessert: Keto Paleo Pound Cake with Whipped Cream

Menu Dessert: Keto Paleo Pound Cake with Whipped Cream
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Cost per Serving: $0.86
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Active Time: 15 minutes
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Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (light) pcos gluten-free diabetic
Keto Paleo Pound Cake

Keto Paleo Pound Cake
vegetarian low oxalate paleo (light) grain-free
Whipped Cream

Whipped Cream
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • VitaminE
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 219.1

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
20.01 g
Saturated Fat
8.65 g
Monounsaturated Fat
7.59 g
Polyunsaturated Fat
2.17 g
Trans Fat
0.23 g
Essential Fatty Acids (Omega-3)
112 g
ALA
107 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
91.64 mg
Total Carbohydrate
11.95 g
Net Carbohydrate
2.35 g
Sugars
1.16 g
Fiber
1.6 g
Protein
7.46 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
454.6 IU
9%
Vitamin C
0.09 mg
0%
Vitamin D
16.03 IU
4%
Vitamin E
3.88 IU
13%
Vitamin B6
0.04 mg
2%
Vitamin B12
0.03 mcg
0%
Vitamin K
1 mg
1%
Folate
13.24 mcg
3%
Niacin
0.46 mg
2%
Riboflavin
0.21 mg
12%
Thiamin
0.04 mg
3%
Choline
42.04 mg
8%
Minerals
Calcium
55 mg
6%
Copper
0.14 mg
7%
Iron
0.73 mg
4%
Magnesium
37.92 mg
9%
Manganese
0.31 mg
16%
Phosphorous
98.34 mg
10%
Potassium
140.17 mg
4%
Selenium
4.44 mcg
6%
Sodium
171.86 mg
7%
Zinc
0.58 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
23.15 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.51 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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