Dessert: Keto Paleo Pound Cake with Whipped Cream

Cost per Serving: $0.86

Active Time: 15 minutes

Total Time: 1.5 hours

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Keto Paleo Pound Cake

gluten-free low carb paleo (light)

Whipped Cream

Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
PCOS Diet
Pescetarian Diet
Primal Diet
Vegetarian Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

Protein
VitaminE
Riboflavin
Manganese

No Citrus
No Corn
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat

Nutrition & Macros

Nutrition Information

Serving size:

View Calorie Breakdown

Calories: 219.1

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients

Amount

Total Fat

20.01 g

Saturated Fat

8.65 g

Monounsaturated Fat

7.59 g

Polyunsaturated Fat

2.17 g

Trans Fat

0.23 g

Essential Fatty Acids (Omega-3)

112 g

ALA

107 mg

EPA

1 mg,

DHA

5 mg,

Conjugated Linoleic Acid(CLA)

19 mg

Cholesterol

91.64 mg

Total Carbohydrate

11.95 g

Net Carbohydrate

2.35 g

Sugars

1.16 g

Fiber

1.6 g

Protein

7.46 g

Sugar Alcohols

8 g

Vitamins

Amount

% Daily Value*

Vitamin A

454.6 IU

Vitamin C

0.09 mg

Vitamin D

16.03 IU

Vitamin E

3.88 IU

13%

Vitamin B6

0.04 mg

Vitamin B12

0.03 mcg

Vitamin K

1 mg

Folate

13.24 mcg

Niacin

0.46 mg

Riboflavin

0.21 mg

12%

Thiamin

0.04 mg

Choline

42.04 mg

Minerals

Calcium

55 mg

Copper

0.14 mg

Iron

0.73 mg

Magnesium

37.92 mg

Manganese

0.31 mg

16%

Phosphorous

98.34 mg

10%

Potassium

140.17 mg

Selenium

4.44 mcg

Sodium

171.86 mg

Zinc

0.58 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

23.15 mcg

Beta-cryptoxanthin

1.13 mcg

Lutein + zeaxanthin

41.51 mcg

Lycopene

0 mcg

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