Instant Pot Beef Bone Broth
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Instant Pot Beef Bone Broth

Menu Instant Pot Beef Bone Broth
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Cost per Serving: $2.82
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Active Time: 10 minutes
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Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
candida paleo (strict) gluten-free whole food
Instant Pot Beef Bone Broth

Instant Pot Beef Bone Broth
Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • VitaminK
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 268.4

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
13.92 g
Saturated Fat
5.35 g
Monounsaturated Fat
6.13 g
Polyunsaturated Fat
0.56 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
176 g
ALA
176 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
3.88 g
Net Carbohydrate
3.27 g
Sugars
1.23 g
Fiber
0.61 g
Protein
30.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1644.74 IU
33%
Vitamin C
3.12 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.26 IU
1%
Vitamin B6
0.68 mg
34%
Vitamin B12
0 mcg
0%
Vitamin K
11.46 mg
14%
Folate
26.89 mcg
7%
Niacin
7.65 mg
38%
Riboflavin
0.29 mg
17%
Thiamin
0.16 mg
11%
Choline
2.78 mg
1%
Minerals
Calcium
42 mg
4%
Copper
0.03 mg
2%
Iron
3.54 mg
20%
Magnesium
25.37 mg
6%
Manganese
0.14 mg
7%
Phosphorous
279.3 mg
28%
Potassium
566.06 mg
16%
Selenium
24.73 mcg
35%
Sodium
466.24 mg
19%
Zinc
9.02 mg
60%
Phytonutrients
Alpha-carotene
265.12 mcg
Beta-carotene
854.23 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
442.27 mcg
Lycopene
0.08 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
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