Instant Pot Cashew Chicken
Menu

Instant Pot Cashew Chicken

Menus / Instant Pot Cashew Chicken
Dollar Icon.
Cost per Serving: $1.77
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 45 minutes
Instant Pot Cashew Chicken Cauliflower Rice - Meal Genius

 

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Copper
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Zinc
  • Folate
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 315.9

Omega-6 / Omega-3 ratio: 19 : 1

Macronutrients
Amount
Total Fat
13.43 g
Saturated Fat
6.12 g
Monounsaturated Fat
4.24 g
Polyunsaturated Fat
1.68 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
82 g
ALA
59 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
18.75 g
Net Carbohydrate
15.18 g
Sugars
6.01 g
Fiber
3.57 g
Protein
31.39 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
290.31 IU
6%
Vitamin C
48.76 mg
81%
Vitamin D
1.13 IU
0%
Vitamin E
0.89 IU
3%
Vitamin B6
0.94 mg
47%
Vitamin B12
0 mcg
0%
Vitamin K
22.2 mg
28%
Folate
64.78 mcg
16%
Niacin
13.71 mg
69%
Riboflavin
0.19 mg
11%
Thiamin
0.21 mg
14%
Choline
131.14 mg
24%
Minerals
Calcium
47 mg
5%
Copper
0.46 mg
23%
Iron
2.63 mg
15%
Magnesium
95.42 mg
24%
Manganese
0.5 mg
25%
Phosphorous
364.95 mg
36%
Potassium
799.52 mg
23%
Selenium
24.49 mcg
35%
Sodium
649.7 mg
27%
Zinc
2.13 mg
14%
Phytonutrients
Alpha-carotene
3.05 mcg
Beta-carotene
151.57 mcg
Beta-cryptoxanthin
14.1 mcg
Lutein + zeaxanthin
64.84 mcg
Lycopene
3020.22 mcg

Related Recipes

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.