Primal Pesto Chicken Pizza

Cost per Serving: $2.76

Active Time: 25 minutes

Total Time: 25 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros

Recipes

Pesto Chicken Pizza

Diabetic
Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
PCOS Diet
Primal Diet

Benefits

Protein
Selenium
VitaminK
Niacin

Calcium
Fiber
VitaminB6
Riboflavin
Phosphorous
Manganese

No Coconut
No Corn
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

View Calorie Breakdown

Calories: 379.5

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients

Amount

Total Fat

27.5 g

Saturated Fat

5.98 g

Monounsaturated Fat

15.23 g

Polyunsaturated Fat

4.29 g

Trans Fat

0 g

Essential Fatty Acids (Omega-3)

234 g

ALA

219 mg

EPA

4 mg,

DHA

12 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

99.21 mg

Total Carbohydrate

15.37 g

Net Carbohydrate

11.89 g

Sugars

1.09 g

Fiber

3.48 g

Protein

20.71 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

369.68 IU

Vitamin C

1.14 mg

Vitamin D

9.48 IU

Vitamin E

1.29 IU

Vitamin B6

0.26 mg

13%

Vitamin B12

0.48 mcg

Vitamin K

17.31 mg

22%

Folate

13.02 mcg

Niacin

5.03 mg

25%

Riboflavin

0.17 mg

10%

Thiamin

0.09 mg

Choline

65.19 mg

12%

Minerals

Calcium

128 mg

13%

Copper

0.09 mg

Iron

0.96 mg

Magnesium

27.23 mg

Manganese

0.24 mg

12%

Phosphorous

183.31 mg

18%

Potassium

160.96 mg

Selenium

17.41 mcg

25%

Sodium

250.96 mg

10%

Zinc

1.3 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

107.56 mcg

Beta-cryptoxanthin

2.53 mcg

Lutein + zeaxanthin

211.13 mcg

Lycopene

0 mcg

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