Paleo French Toast Sticks
Recipe

Paleo French Toast Sticks

Recipe Paleo French Toast Sticks
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recipes / Paleo French Toast Sticks
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Cost per Serving: $0.62
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Active Time: 1 hour
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • ALA Omega-3
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Selenium
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 186.1

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
14.93 g
Saturated Fat
3.76 g
Monounsaturated Fat
6.81 g
Polyunsaturated Fat
3.21 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
555 g
ALA
543 mg
EPA
1 mg,
DHA
11 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
123.38 mg
Total Carbohydrate
6.84 g
Net Carbohydrate
3.52 g
Sugars
2.16 g
Fiber
3.32 g
Protein
8.09 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
142.95 IU
3%
Vitamin C
0.07 mg
0%
Vitamin D
10.21 IU
3%
Vitamin E
4.89 IU
16%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.27 mg
0%
Folate
25.2 mcg
6%
Niacin
0.72 mg
4%
Riboflavin
0.32 mg
19%
Thiamin
0.1 mg
7%
Choline
84.65 mg
15%
Minerals
Calcium
71 mg
7%
Copper
0.24 mg
12%
Iron
1.51 mg
8%
Magnesium
62.1 mg
16%
Manganese
0.55 mg
28%
Phosphorous
160.47 mg
16%
Potassium
194.92 mg
6%
Selenium
10.29 mcg
15%
Sodium
152.09 mg
6%
Zinc
1 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
3.37 mcg
Beta-cryptoxanthin
2.95 mcg
Lutein + zeaxanthin
112.46 mcg
Lycopene
0.04 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast low carb high fat (lchf)
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