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grain-free
paleo (light)
gluten-free/dairy-free
low starch
Superfat Raspberry Avocado Smoothie
gluten-free/dairy-free
low starch
pescetarian
paleo (strict)
Keto Dill Salmon Collard Wraps
whole food
paleo (strict)
low starch
primal
Quick Scallop and Arugula Salad
primal
vegetarian
pcos
grain-free
Dessert: Keto Paleo Pound Cake with Whipped Cream
diabetic
low carb
low oxalate
elimination
Wine: One 5 Ounce Glass Pinot Grigio
elimination
pcos
gluten-free
diabetic
Paleo Asian Lettuce Wraps (AIP)
paleo (light)
thyroid
diabetic
low acid
Keto German Chocolate Cake
low carb
low starch
gluten-free/dairy-free
primal
Chicken Cacciatore, Garlicky Mashers & Broccoli Rabe
pcos
autoimmune paleo
high protein
grain-free
Instant Pot Keto Chicken Bacon Stew with Arugula Avocado Salad
gluten-free
candida
low oxalate
primal
Dessert: Coconut Creme Brulee (Dairy Free)
pcos
paleo (light)
low acid
whole food
Keto Pork Tenderloin with Superfat Brocco-Rice
low carb
primal
low acid
autoimmune paleo
Supergreens Smoothie
pescetarian
grain-free
paleo (strict)
candida
Cleansing Lemon Water
low starch
grain-free
gluten-free
primal
Easy Keto Broccoli, Ham and Cheddar Casserole
primal
paleo (light)
low oxalate
gluten-free
Breakfast Quinoa with Blueberries
gluten-free/dairy-free
autoimmune paleo
paleo (strict)
paleo (light)
Quick Greek Salad with Chicken (AIP)
pescetarian
grain-free
gluten-free/dairy-free
high protein
Quick Paleo Mediterranean Chef's Salad
low starch
paleo (light)
gluten-free
pcos
Orange and Olive Chicken with Broccoli Rabe
low starch
paleo (light)
diabetic
gluten-free
Dessert: Sunbutter Brownies
grain-free
pcos
low starch
paleo (strict)
Bacon Brussels Sprouts with Poached Eggs
pcos
gluten-free
low histamine
paleo (light)
Instant Pot Beef Pot Roast with Roasted Carrots + Brussels
gluten-free
pcos
high protein
low carb
Instant Pot Keto Bolognese with Zoodles and Garlic Bread
whole food
primal
gluten-free
paleo (light)
Pan-Fried Coconut Shrimp, Creamy Mashers & Sauteed Spinach
low fodmap
low acid
primal
grain-free
Dessert: Keto Chocolate Ice Cream (Dairy Free)
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