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low carb
pcos
low oxalate
paleo (strict)
Pepperoni Snack
gluten-free/dairy-free
diabetic
vegetarian
grain-free
Dessert: Strawberries & Coconut Cream
low oxalate
vegetarian
grain-free
pescetarian
Cheddar Scrambled Eggs with Cinnamon Pears
high protein
primal
low histamine
diabetic
Baked Wild Salmon with Coconut Creamed Leeks
low carb
grain-free
paleo (light)
primal
Dessert: Flourless Chocolate Cake
vegetarian
low starch
thyroid
whole food
Boiled Egg Snack
autoimmune paleo
candida
low starch
whole food
Scallop and Noodle Bacon Bowl
low oxalate
low carb
grain-free
high protein
Wild Shrimp Scampi with Zoodles
pcos
paleo (light)
low carb
elimination
Grass-Fed Beef Jerky Snack
gluten-free/dairy-free
gluten-free
low carb
low fodmap
Turkey Sausage Patties and Fresh Berries
grain-free
pescetarian
diabetic
paleo (strict)
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
low fodmap
paleo (light)
primal
low starch
Dessert: Flourless Sunbutter Cookies
low carb
primal
gluten-free
pcos
Keto Spaghetti Carbonara and Arugula Salad with Lemon Vinaigrette
low oxalate
low fodmap
paleo (light)
gluten-free
Paleo Waffles with Keto Syrup and Bacon
low fodmap
diabetic
gluten-free
low carb
Keto Paleo Buttermilk Pancakes and Bacon
gluten-free/dairy-free
paleo (light)
autoimmune paleo
high protein
Thai Chicken Salad (AIP)
diabetic
grain-free
gluten-free
high protein
Instant Pot Sous Vide Bacon Egg Bites
high protein
gluten-free/dairy-free
low starch
paleo (light)
Quick Chicken-Grapefruit Salad with Citrus Dressing
primal
gluten-free
pescetarian
elimination
Wine: One 5 Ounce Glass Pinot Noir
gluten-free/dairy-free
paleo (strict)
vegetarian
low oxalate
Wine: One 5 Ounce Glass Merlot
low oxalate
high protein
whole food
low carb
Instant Pot Paleo Faux Pho
low starch
gluten-free/dairy-free
low oxalate
primal
Vegan Blueberry Hemp Smoothie
low starch
pcos
autoimmune paleo
primal
Keto Baked Rosemary Lemon Chicken and Broccoli
high protein
primal
gluten-free
low carb
Keto Chicken Caesar Salad
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