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Food Types to Eliminate
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Low Sodium
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101 - 200 Calories
201 - 300 Calories
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grain-free
gluten-free/dairy-free
low carb
autoimmune paleo
Baked Wild Salmon with Coconut Creamed Leeks
grain-free
paleo (light)
gluten-free/dairy-free
low acid
Macadamia Nut Snack
pescetarian
grain-free
gluten-free
primal
Cheddar Scrambled Eggs with Cinnamon Pears
paleo (strict)
pescetarian
gluten-free/dairy-free
low oxalate
Wine: One 5 Ounce Glass Organic Merlot
low acid
gluten-free/dairy-free
grain-free
paleo (strict)
Sausage and Apple Breakfast Hash
low starch
low carb
low fodmap
grain-free
Chicken Caesar Salad (Low FODMAP)
paleo (light)
thyroid
gluten-free
pcos
Scrambled Eggs a la Provencale
paleo (light)
high protein
paleo (strict)
low oxalate
Apple and Leek Sausages
low fodmap
pcos
diabetic
high protein
Superfat Scrambled Eggs
low starch
gluten-free
high protein
thyroid
Lemon Pepper Shrimp with Sautéed Beet Greens
diabetic
thyroid
low starch
paleo (light)
Grass-Fed Beef Tenderloin with Garlicy Kale
low carb
low acid
pescetarian
primal
Broccoli and Cheddar Omelet
low carb
pcos
low starch
gluten-free
Keto Dill Salmon Collard Wraps
thyroid
high protein
paleo (light)
low carb
Baked Rosemary Lemon Chicken and Broccoli
grain-free
pcos
low fodmap
paleo (light)
Dessert: Keto Vanilla Bean Ice Cream
low carb
low starch
pescetarian
high protein
Primal Shrimp Caesar Salad
low oxalate
high protein
low fodmap
pescetarian
Keto Golden Egg Salad
pcos
primal
low starch
diabetic
Instant Pot Keto Loaded Cauliflower Soup
high protein
paleo (light)
grain-free
gluten-free/dairy-free
Creamy Paleo Garlic Chicken with Zoodles
low histamine
low acid
gluten-free
high protein
Easy Chicken, Kale and Bacon Stew
pcos
elimination
primal
paleo (light)
Wine: One 5 Ounce Glass Merlot
low carb
diabetic
high protein
gluten-free
Keto Chicken Divan with Buttery Cauliflower Rice
vegetarian
high protein
low fodmap
low oxalate
Vegan Blueberry Hemp Smoothie
diabetic
whole food
grain-free
paleo (strict)
Scallop and Noodle Bacon Bowl
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