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paleo (strict)
paleo (light)
gluten-free
low carb
Scrambled Eggs with Onions and Grapefruit
whole food
low oxalate
grain-free
gluten-free/dairy-free
Chicken and Grapefruit Salad (AIP)
grain-free
low oxalate
pcos
high protein
Primal Shrimp Caesar Salad
grain-free
autoimmune paleo
low carb
pcos
Quick Chicken-Grapefruit Salad with Citrus Dressing
whole food
diabetic
paleo (light)
gluten-free/dairy-free
Coconut Shrimp Over Grilled Romaine
diabetic
grain-free
paleo (light)
pcos
Dessert: Vanilla Ice Cream
pcos
low oxalate
vegetarian
gluten-free
Superfat Coffee
elimination
gluten-free/dairy-free
primal
pcos
Creamy Paleo Chicken with Mushrooms
gluten-free
low oxalate
low carb
grain-free
Paleo Waffles with Keto Syrup and Bacon
low oxalate
whole food
diabetic
gluten-free/dairy-free
Simple Eggs and Bacon
gluten-free
low oxalate
pescetarian
pcos
Curried Coconut Scrambled Eggs
low oxalate
gluten-free
thyroid
low histamine
Keto Baked Wild Salmon with Coconut Creamed Leeks
vegetarian
diabetic
grain-free
low oxalate
Keto Golden Egg Salad
gluten-free
grain-free
pescetarian
vegetarian
Instant Pot Keto Sous Vide Egg Bites (Cheddar)
low oxalate
diabetic
grain-free
low carb
Wine: One 5 Ounce Glass Pinot Grigio
paleo (light)
candida
high protein
autoimmune paleo
Grass-Fed Beef Jerky Snack
thyroid
candida
whole food
autoimmune paleo
Keto Pork Tenderloin with Superfat Brocco-Rice
grain-free
paleo (light)
paleo (strict)
primal
Apple and Leek Sausages
primal
thyroid
grain-free
low oxalate
Spicy Cinnamon Chai
pescetarian
low oxalate
vegetarian
primal
Wine: One 5 Ounce Glass Merlot
pcos
grain-free
low carb
high protein
Turkey Sausage Patties and Fresh Berries
paleo (strict)
primal
pcos
grain-free
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
pescetarian
gluten-free
low carb
candida
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
high protein
primal
gluten-free
pescetarian
Deconstructed Fish Tacos
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