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gluten-free
primal
grain-free
high protein
Instant Pot Sous Vide Bacon Egg Bites
low starch
pcos
low oxalate
autoimmune paleo
Quick Chicken-Grapefruit Salad with Citrus Dressing
low starch
low histamine
gluten-free
low carb
Blueberries & Greek Yogurt Snack
pcos
low fodmap
pescetarian
primal
Superfat Coffee
gluten-free
low oxalate
diabetic
gluten-free/dairy-free
Dill Chicken Salad Lettuce Wraps
low starch
low oxalate
autoimmune paleo
thyroid
Coconut Chips Snack
paleo (strict)
thyroid
gluten-free
low carb
Pepperoni Snack
pescetarian
low acid
thyroid
primal
Dessert: Flourless Sunbutter Cookies
primal
low starch
diabetic
low fodmap
Macadamia Nut Snack
paleo (strict)
primal
diabetic
gluten-free/dairy-free
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
grain-free
low acid
gluten-free
pcos
Creamy Kale Scrambled Eggs
primal
low oxalate
high protein
grain-free
Chicken Milanese with Mixed Greens, Sauteed Broccoli Rabe and Organic Winter Squash Puree
low fodmap
diabetic
gluten-free
candida
Simple Egg and Sausages
grain-free
vegetarian
low carb
pcos
Cheesecake Strawberries
low starch
gluten-free
low carb
primal
Keto Mushroom and Goat Cheese Omelets
candida
paleo (strict)
thyroid
low oxalate
Spanish Tapas Plate of Egg, Prosciutto and Shrimp with Romesco and Arugula
low fodmap
low histamine
paleo (light)
paleo (strict)
Maple-Cinnamon Pumpkin Porridge & Bacon
primal
low carb
low oxalate
pcos
Chicken Caesar Salad (Low FODMAP)
gluten-free/dairy-free
low oxalate
high protein
gluten-free
Thai Chicken Salad (AIP)
paleo (strict)
gluten-free
low starch
autoimmune paleo
Thai Chicken Salad (AIP)
low acid
paleo (light)
pcos
diabetic
Keto Steak and Eggs
primal
high protein
diabetic
whole food
Macadamia Nuts and Grass Fed Beef Jerky Snack
paleo (strict)
whole food
pcos
primal
Simple Eggs and Bacon
candida
low carb
high protein
whole food
Creamy Paleo Chicken with Mushrooms
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