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paleo (strict)
low oxalate
low starch
high protein
German Bratwurst and Sauerkraut
pescetarian
grain-free
diabetic
low oxalate
Dessert: Keto Creme Brulee
primal
whole food
grain-free
gluten-free
Instant Pot Paleo Meatloaf
low oxalate
diabetic
low starch
pcos
Instant Pot Lemon Garlic Chicken with Cauliflower Rice
pcos
pescetarian
paleo (light)
vegetarian
Dessert: Vanilla Ice Cream
low oxalate
pcos
gluten-free
low starch
Chicken Caesar Salad (Low FODMAP)
high protein
gluten-free
paleo (light)
gluten-free/dairy-free
Sweet and Sour Pork Chops with Apples, Swiss Chard and Mashers
low carb
gluten-free/dairy-free
primal
pcos
Simple Egg and Sausages
pescetarian
vegetarian
low carb
low oxalate
Wine: One 5 Ounce Glass Pinot Grigio
gluten-free/dairy-free
low starch
candida
paleo (strict)
Boiled Egg Snack
gluten-free
paleo (light)
pcos
low oxalate
Instant Pot Paleo Faux Pho
primal
paleo (strict)
thyroid
pcos
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
diabetic
low oxalate
gluten-free/dairy-free
low carb
Scallop and Noodle Bacon Bowl
pcos
paleo (strict)
pescetarian
low starch
Super Green Ulcer Healing Juice
pescetarian
pcos
gluten-free
gluten-free/dairy-free
Baked Wild Salmon with Coconut Creamed Leeks
thyroid
diabetic
high protein
gluten-free/dairy-free
Creamy Paleo Garlic Chicken with Zoodles
low oxalate
paleo (light)
primal
grain-free
Dessert: Keto Vanilla Bean Ice Cream
whole food
paleo (strict)
vegetarian
low starch
Paleo Coconut Cereal with Blueberries
paleo (light)
low carb
pcos
elimination
Wine: One 5 Ounce Glass Merlot
thyroid
low oxalate
paleo (strict)
gluten-free
Instant Pot Chicken Piccata with Zucchini Noodles
whole food
grain-free
low fodmap
candida
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
gluten-free/dairy-free
diabetic
grain-free
pcos
Dessert: Flourless Sunbutter Cookies
diabetic
low oxalate
paleo (light)
grain-free
Macadamia Nuts and Grass Fed Beef Jerky Snack
whole food
low carb
gluten-free
low starch
Quick Chicken-Grapefruit Salad with Citrus Dressing
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