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high protein
gluten-free
primal
pcos
Instant Pot Keto Sous Vide Egg Bites (Cheddar)
candida
gluten-free
low starch
primal
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
gluten-free
whole food
low starch
grain-free
Creamy Paleo Chicken with Mushrooms
high protein
pescetarian
low oxalate
diabetic
Mushroom and Broccoli Omelet
grain-free
paleo (light)
low histamine
low oxalate
Maple-Cinnamon Pumpkin Porridge & Bacon
low carb
diabetic
low oxalate
pcos
Keto Kale Caesar Salad with Chicken
low carb
grain-free
low acid
pescetarian
Dessert: Keto Creme Brulee
diabetic
gluten-free
paleo (strict)
candida
Asian Pork Belly and Baby Bok Choy
autoimmune paleo
elimination
low histamine
low oxalate
Beef Tenderloin with Garlic Sautéed Baby Kale
paleo (light)
grain-free
thyroid
primal
Dessert: Flourless Sunbutter Cookies
pcos
low fodmap
paleo (light)
low acid
Coconut Bite Snack
low fodmap
high protein
low starch
pcos
Easy Chicken, Kale and Bacon Stew
pescetarian
paleo (strict)
pcos
whole food
Seared Salmon with Creamy Cucumber Salad
diabetic
thyroid
low carb
vegetarian
Scrambled Eggs a la Provencale
thyroid
gluten-free
high protein
low starch
Duck-Fat Seared Pork with Quick Keto Slaw
paleo (light)
low carb
diabetic
high protein
Keto Paleo Buttermilk Pancakes and Bacon
low oxalate
elimination
paleo (light)
low carb
Dessert: Easy Fudge Brownies (AIP)
pescetarian
autoimmune paleo
paleo (light)
low histamine
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
gluten-free
low fodmap
low oxalate
thyroid
Keto Vanilla Smoothie
pescetarian
elimination
low carb
paleo (light)
Wine: One 5 Ounce Glass Organic Pinot Grigio
pcos
gluten-free/dairy-free
low histamine
thyroid
Coconut Chips Snack
low oxalate
high protein
pcos
grain-free
Apple and Leek Sausages
primal
paleo (light)
gluten-free
paleo (strict)
Paleo Pumpkin Pancakes with Blueberries and Bacon
low oxalate
vegetarian
elimination
low carb
Wine: One 5 Ounce Glass Chardonnay
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