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low acid
autoimmune paleo
primal
paleo (strict)
Keto Pork Tenderloin with Superfat Brocco-Rice
low carb
pcos
grain-free
whole food
Cleansing Lemon Water
primal
whole food
diabetic
gluten-free
Duck-Fat Seared Pork with Quick Keto Slaw
gluten-free
grain-free
low carb
low starch
Lemon Poached Mahi Mahi with Swiss Chard
vegetarian
gluten-free
primal
gluten-free/dairy-free
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
autoimmune paleo
high protein
low oxalate
primal
Pork Burger with Apple Slaw
primal
grain-free
pcos
low oxalate
Keto Kale Caesar Salad with Chicken
gluten-free/dairy-free
primal
low carb
candida
Dill Chicken Salad Lettuce Wraps
paleo (light)
whole food
gluten-free
low carb
Quick Chicken-Grapefruit Salad with Citrus Dressing
grain-free
low oxalate
candida
low fodmap
Coconut Flour Pancakes with Low-Carb Syrup, Blueberries and Bacon
primal
low carb
low acid
gluten-free/dairy-free
Paleo Pumpkin Muffins and Sausage Breakfast
gluten-free
low carb
pcos
paleo (strict)
Bacon Burgers Over Kale Salad
gluten-free/dairy-free
gluten-free
paleo (strict)
low oxalate
Instant Pot Chicken Marsala with Superfat Mashers
low starch
diabetic
high protein
low oxalate
Instant Pot Sous Vide Bacon Egg Bites
low carb
gluten-free
grain-free
low histamine
Dessert: Easy Fudge Brownies (AIP)
pescetarian
primal
low carb
high protein
Keto Seared Salmon with Creamy Cucumber Salad
autoimmune paleo
paleo (strict)
grain-free
low oxalate
Maple-Cinnamon Pumpkin Porridge & Bacon
pcos
autoimmune paleo
paleo (strict)
gluten-free
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
high protein
diabetic
low starch
primal
Instant Pot Keto Sous Vide Egg Bites (Cheddar)
high protein
grain-free
pescetarian
gluten-free
Arugula, Chickpea & Roasted Red Pepper Salad
paleo (strict)
vegetarian
low acid
grain-free
Paleo Hot Cocoa (AIP)
primal
paleo (light)
grain-free
low oxalate
Easy Broccoli Salad with Grapes and Bacon (AIP)
low carb
autoimmune paleo
primal
low histamine
Coconut Chips Snack
gluten-free
low histamine
low carb
low acid
German Bratwurst and Sauerkraut
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