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primal
pcos
whole food
paleo (light)
Quick Chicken, Cabbage and Carrot Slaw
low starch
low carb
whole food
paleo (strict)
Paleo Chinese Chicken Salad
gluten-free
high protein
low starch
grain-free
Greek Chicken with Olives, Pine Nuts & Feta Cheese and Wilted Chard
grain-free
gluten-free/dairy-free
paleo (strict)
primal
Grass-Fed Flank Steak with Zucchini and Arugula-Avocado Salad
high protein
low fodmap
low acid
gluten-free
Keto Blueberry Smoothie
paleo (light)
gluten-free
low carb
paleo (strict)
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
primal
paleo (light)
paleo (strict)
gluten-free
Roasted Tomato Soup with Wild Shrimp
paleo (strict)
primal
gluten-free
low starch
Dessert: Dark Chocolate Mousse
paleo (strict)
grain-free
gluten-free/dairy-free
pcos
Instant Pot Rosemary Pork Belly and Arugula Kalamata Salad
low carb
pcos
grain-free
gluten-free
Primal Supreme Pizza
low carb
pcos
low starch
paleo (light)
German Chocolate Cake
primal
pcos
whole food
paleo (light)
Chili Spiced Halibut Kabobs with Avocado Salsa and Mixed Green Salad with Cumin Lime Vinaigrette
gluten-free
low carb
pcos
low starch
Keto Raspberry Smoothie
low carb
gluten-free
primal
low starch
Instant Pot Mojo Pork, Cauli Rice and Chimichurri
pcos
paleo (light)
primal
low acid
Super Green Avocado-Kiwi Smoothie
pescetarian
gluten-free/dairy-free
paleo (strict)
primal
Shrimp Cocktail and Arugula Salad with Lemon Vinaigrette
pcos
gluten-free/dairy-free
low starch
paleo (light)
Scallop-Bacon Zoodle Bowl
gluten-free
low starch
pcos
primal
Keto Greek Meatballs with Arugula, Feta and Kalamata Salad
primal
vegetarian
pcos
low fodmap
Dessert: Paleo Pumpkin Pie II
grain-free
pcos
high protein
low carb
Arugula Salad with Shrimp & Grapes
grain-free
low carb
gluten-free
high protein
Primal Shrimp Caesar Salad
autoimmune paleo
primal
paleo (strict)
low starch
Creamy Paleo Garlic Chicken with Zoodles
pcos
whole food
paleo (strict)
pescetarian
Arugula Salad with Shrimp & Grapes
gluten-free
low starch
low acid
pescetarian
Dessert: Bakehouse-Style Keto Chocolate Chip Cookies (Low Carb, Paleo-Friendly)
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