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high protein
autoimmune paleo
gluten-free/dairy-free
paleo (light)
Pastured Bratwurst with Fauxtatoes, Caramelized Onions and Sautéed Spinach
primal
high protein
candida
paleo (light)
Baked Chicken Wings and Arugula-Avocado Salad
primal
grain-free
gluten-free
whole food
Romaine Salad with Seared Rosemary Mahi Mahi
vegetarian
primal
pcos
grain-free
Cauliflower Crust Margherita Pizza and Arugula Avocado Salad
high protein
low starch
paleo (light)
pcos
Quick Keto Drop Biscuits & 2 Eggs Your Way
elimination
paleo (light)
primal
low starch
Golden Milk
paleo (light)
gluten-free
gluten-free/dairy-free
diabetic
Crunchy Salmon Wraps
paleo (strict)
diabetic
candida
low acid
Macadamia Nut Snack
low carb
gluten-free
low acid
low starch
Dessert: Keto Almond Butter Chocolate Chip Cookies
grain-free
primal
low starch
diabetic
Kale, Avocado and Bacon Salad with Feta Cheese and Pumpkin Seeds
paleo (light)
grain-free
low carb
paleo (strict)
Shrimp, Egg and Avocado Salad with Lemon Vinaigrette
low carb
thyroid
paleo (light)
grain-free
Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette
paleo (light)
low acid
pcos
gluten-free/dairy-free
Dessert: Paleo Banana Bread
low carb
thyroid
grain-free
pcos
Wine: One 5 Ounce Glass Organic Merlot
primal
gluten-free
low starch
grain-free
Keto Chicken Divan with Buttery Cauliflower Rice
grain-free
primal
gluten-free
paleo (strict)
Grass-Fed Beef & Bok Choy Stir Fry with Asparagus-Sesame Salad
low carb
pescetarian
high protein
primal
Mediterranean Sardine Stacks with Arugula, Tomato and Artichoke Salad
gluten-free
thyroid
grain-free
primal
Instant Pot Thai Salmon Curry with Cauliflower Rice
whole food
gluten-free/dairy-free
thyroid
pcos
Pecan Crusted Chicken with Garlic Greens
high protein
grain-free
low acid
pescetarian
Pumpkin Pie Breakfast Smoothie
pescetarian
gluten-free
high protein
gluten-free/dairy-free
Instant Pot Thai Fish Curry with Cauliflower Rice
gluten-free/dairy-free
low starch
pescetarian
whole food
Coconut Chips Snack
paleo (light)
pcos
low starch
primal
California Salad with Shrimp, Grapefruit, Watercress and Avocado
primal
pescetarian
grain-free
gluten-free/dairy-free
Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing
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