Spiced Salmon Tacos
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Spiced Salmon Tacos

Menu Spiced Salmon Tacos
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Cost per Serving: $4.55
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Active Time: 10 minutes
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Total Time: 20 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
high protein paleo (strict) primal thyroid
Paleo Spiced Salmon Tacos

Paleo Spiced Salmon Tacos
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminE
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 397.9

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
28.89 g
Saturated Fat
4.17 g
Monounsaturated Fat
17.6 g
Polyunsaturated Fat
5.38 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2178 g
ALA
570 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
11.68 g
Net Carbohydrate
5.99 g
Sugars
3.34 g
Fiber
5.69 g
Protein
24.66 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
3526.08 IU
71%
Vitamin C
22.82 mg
38%
Vitamin D
0 IU
0%
Vitamin E
3.3 IU
11%
Vitamin B6
1.17 mg
58%
Vitamin B12
3.56 mcg
59%
Vitamin K
77.15 mg
96%
Folate
155.68 mcg
39%
Niacin
9.94 mg
50%
Riboflavin
0.55 mg
32%
Thiamin
0.36 mg
24%
Choline
16.48 mg
3%
Minerals
Calcium
57 mg
6%
Copper
0.43 mg
22%
Iron
2.33 mg
13%
Magnesium
63.06 mg
16%
Manganese
0.27 mg
14%
Phosphorous
286.72 mg
29%
Potassium
1028.78 mg
29%
Selenium
41.63 mcg
59%
Sodium
65.65 mg
3%
Zinc
1.3 mg
9%
Phytonutrients
Alpha-carotene
22.51 mcg
Beta-carotene
2061.74 mcg
Beta-cryptoxanthin
31.52 mcg
Lutein + zeaxanthin
1436.96 mcg
Lycopene
0.1 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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