Chicken Avocado Wraps
Menu

Chicken Avocado Wraps

Menu Chicken Avocado Wraps
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Chicken Avocado Wraps
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.65
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 10 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
candida pcos high protein grain-free
Chicken Avocado Wraps

Chicken Avocado Wraps
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • ALA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • VitaminE
  • Thiamin
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 1.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 418.8

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
31.32 g
Saturated Fat
4.32 g
Monounsaturated Fat
16.03 g
Polyunsaturated Fat
9.4 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1521 g
ALA
1500 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.5 mg
Total Carbohydrate
11.93 g
Net Carbohydrate
7.21 g
Sugars
4.07 g
Fiber
4.72 g
Protein
26 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1469.66 IU
29%
Vitamin C
22.31 mg
37%
Vitamin D
3.5 IU
1%
Vitamin E
3.34 IU
11%
Vitamin B6
0.65 mg
32%
Vitamin B12
0 mcg
0%
Vitamin K
120.6 mg
151%
Folate
90.94 mcg
23%
Niacin
10.75 mg
54%
Riboflavin
0.2 mg
12%
Thiamin
0.16 mg
11%
Choline
77.13 mg
14%
Minerals
Calcium
71 mg
7%
Copper
0.4 mg
20%
Iron
2.39 mg
13%
Magnesium
69.08 mg
17%
Manganese
0.72 mg
36%
Phosphorous
255.52 mg
26%
Potassium
605.58 mg
17%
Selenium
20.56 mcg
29%
Sodium
61.41 mg
3%
Zinc
1.66 mg
11%
Phytonutrients
Alpha-carotene
9.49 mcg
Beta-carotene
847.71 mcg
Beta-cryptoxanthin
17.75 mcg
Lutein + zeaxanthin
1021.77 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) pcos no coconut no corn no dairy no eggs no fish no gluten no grains no molds no nightshade no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Thai Basil and Lemongrass Chicken with Zucchini “Spaghetti”

Next Menu

Arrow Icon.
Keto Chicken Divan with Buttery Cauliflower Rice

Related Recipes

vegetarian primal high protein pcos

Scrambled Eggs with Onions
grain-free pcos thyroid low carb

Low Carb Coconut Brownies
candida autoimmune paleo high protein paleo (light)

Black Cod in Parchment with Herbs and Artichoke Hearts
gluten-free paleo (strict) primal paleo (light)

Waldorf Chicken Salad over Baby Spinach

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!