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gluten-free
whole food
grain-free
paleo (strict)
Creamy Paleo Chicken with Mushrooms
grain-free
low starch
low carb
primal
Asian-Style Pork Chops with Brocco-Rice and Ginger Mayonnaise
paleo (light)
whole food
pescetarian
candida
Grilled Salmon Skewers with Avocado and Lemon
low carb
paleo (light)
elimination
low histamine
Paleo Hot Cocoa (AIP)
pescetarian
vegetarian
paleo (light)
low acid
Raw Superfood Smoothie
low acid
primal
low histamine
elimination
Keto Green Smoothie
gluten-free/dairy-free
thyroid
diabetic
paleo (strict)
Dessert: Snickerdoodle Bites
vegetarian
low starch
diabetic
grain-free
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
high protein
gluten-free
grain-free
whole food
Orange and Olive Chicken with Broccoli Rabe
low carb
pcos
high protein
gluten-free/dairy-free
Lamb Burgers in Grain-Free Pitas with Paleo Tzatziki Sauce
pcos
whole food
paleo (strict)
low starch
Picadillo with Cauliflower Rice and Massaged Kale
gluten-free
low histamine
low carb
autoimmune paleo
Golden Milk
thyroid
low starch
pcos
grain-free
Fork-Tender Beef with Duck Fat Braised Brussels Sprouts and Paleo Aioli
high protein
diabetic
thyroid
paleo (strict)
Wild Salmon with Fennel and Broccoli Raab
primal
low carb
pcos
low fodmap
Keto Steak and Eggs
low starch
paleo (light)
low carb
gluten-free
Herbed Lamb Chops with Figs and Greek Salad
pescetarian
paleo (light)
gluten-free
candida
Almond Crusted Salmon with Oven-Roasted Asparagus
low carb
elimination
grain-free
paleo (light)
Turmeric Latte
paleo (strict)
grain-free
gluten-free
gluten-free/dairy-free
Asian Chicken Salad with Cashews
paleo (light)
paleo (strict)
pescetarian
diabetic
Cod with Fennel and Olives and Arugula Avocado Salad
whole food
paleo (light)
low fodmap
gluten-free
Simple Roast Chicken, Wilted Kale and Butternut Squash
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