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primal
gluten-free
paleo (light)
whole food
Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing (AIP)
grain-free
pcos
gluten-free/dairy-free
gluten-free
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
pcos
low carb
high protein
pescetarian
Grain-Free Salmon Burgers with Paleo Aioli and Kale-Avocado Salad
pcos
pescetarian
grain-free
diabetic
Superfat Coffee
low carb
pcos
gluten-free
paleo (light)
Grass-Fed Beef Tenderloin with Garlicy Kale
thyroid
pcos
high protein
paleo (light)
Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri
grain-free
candida
low oxalate
primal
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
grain-free
diabetic
high protein
gluten-free
One-Pan Salmon with Grape Tomatoes and Spinach
grain-free
diabetic
primal
gluten-free/dairy-free
Supergreens Smoothie
paleo (light)
low carb
pcos
thyroid
Orange Pork and Pepper Stir Fry
pcos
diabetic
paleo (light)
gluten-free/dairy-free
Beef and Bacon Meatballs with Cauliflower and Avocado
high protein
low carb
gluten-free
primal
Spicy Chicken Salad with Avocado Cilantro Lime Dressing
paleo (strict)
gluten-free
grain-free
paleo (light)
Braised Chicken Thighs with Castelvetrano Olives and Roasted Brussels Sprouts
grain-free
low carb
gluten-free
pcos
Dessert: Bakehouse-Style Keto Chocolate Chip Cookies (Low Carb, Paleo-Friendly)
gluten-free/dairy-free
pcos
paleo (strict)
grain-free
Arugula Salad with Shrimp & Grapes
gluten-free
low carb
whole food
paleo (strict)
Wild Salmon with Olives and Aspargus
thyroid
grain-free
pcos
candida
Paleo Beef and Broccoli
low histamine
low carb
gluten-free
candida
Keto Blueberry Smoothie
gluten-free/dairy-free
paleo (strict)
paleo (light)
pcos
Wild Shrimp in Red Pepper Sauce with Cauliflower Rice
diabetic
low fodmap
grain-free
gluten-free
Keto Pork Tenderloin with Superfat Brocco-Rice
high protein
grain-free
pcos
gluten-free
Greek Salad with Chicken
gluten-free
grain-free
paleo (strict)
pcos
Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing (AIP)
grain-free
vegetarian
gluten-free
diabetic
Quick Keto Drop Biscuits & 2 Eggs Your Way
vegetarian
thyroid
gluten-free
grain-free
Wine: One 5 Ounce Glass Pinot Grigio
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