Sardine Pate with Grain-Free Crackers
Menu

Sardine Pate with Grain-Free Crackers

Menu Sardine Pate with Grain-Free Crackers
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Sardine Pate with Grain-Free Crackers
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.14
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 5 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
low carb pcos gluten-free/dairy-free diabetic
Almond Thin Crackers

Almond Thin Crackers
pescetarian diabetic elimination low oxalate
Mediterranean Sardine Pâté

Mediterranean Sardine Pâté
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • EPA DHA Omega-3
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 134

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
9.6 g
Saturated Fat
1.23 g
Monounsaturated Fat
6.68 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
500 g
ALA
0 mg
EPA
500 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
3.75 mg
Total Carbohydrate
3.23 g
Net Carbohydrate
1.39 g
Sugars
0.71 g
Fiber
1.84 g
Protein
10.13 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.05 IU
0%
Vitamin C
0.19 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.01 mg
0%
Folate
0.47 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.15 mg
0%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
0.28 mg
2%
Magnesium
0.25 mg
0%
Manganese
0 mg
0%
Phosphorous
0.73 mg
0%
Potassium
3.65 mg
0%
Selenium
0.01 mcg
0%
Sodium
130.1 mg
5%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.1 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no molds no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Swiss Cheese & Walnuts

Next Menu

Arrow Icon.
Hazelnut, Goji & Yogurt Snack

Related Recipes

high protein low carb gluten-free pcos

Tuscan Turkey Salad
gluten-free pcos thyroid paleo (light)

Simple Coleslaw
low carb gluten-free high protein gluten-free/dairy-free

Triple Berry Smoothie (Dairy Free)
pcos grain-free low oxalate gluten-free

Keto Crab Stuffed Mushrooms

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!