Whole Foods Meals: A Reset with Real Food

With a Whole Foods plan, you'll get back to the basics.

Not only will you eliminate the food groups most often responsible for blood sugar imbalances, gut issues and inflammation, but you’ll also help to discover the foods that might not agree with you… all while developing a healthier relationship with food.

On the Whole Foods plan, you'll avoid:

• Sugar - in any form. This includes honey, coconut sugar, maple syrup, as well as natural sweeteners like stevia and xylitol.
• Alcohol - not even for cooking.
• Legumes - no beans, lentils, peanuts or soy (including soy lecithin)
• Grains and pseudograins – no wheat, rice, barley, amaranth, quinoa, etc.
• Dairy - no cow, goat, sheep's products (cheese, yogurt, ice cream). Ghee is allowed.
• Additives - no sulfites, MSG or carageenan
• Baked goods and treats made with approved ingredients - even if they are made with approved ingredients. (For example, no pancakes, breads, or cupcakes make with Paleo “flours” or date-sweetened treats)

You won’t be counting calories or weighing yourself. The only goal of this plan is to Eat. Real. Food!

Whole Foods Meals: Fresh, Simple & Nourishing

Despite their simplicity, these will be some of the most delicious meals you’ll ever enjoy.

From Deconstructed Fish Tacos bursting with flavor and nutrients… to mouthwatering Kalua Pork with Braised Cabbage and Avocado… or Cuban Picadillo with Cauliflower Rice and Kale – you’ll never be bored (or hungry!) with the 500 delicious Whole Foods recipes and meals we have here at Meal Genius.

Craving something sweet? Try Organic Berries and Fresh Whipped Coconut Cream or Chocolate Chia Pudding.

Your Personalized Whole Foods Meal Plan: The Whole Foods Tailored to Your Needs

Best of all, when you sign up, you can create a personalized Whole Foods meal plan to suit your unique needs. You can eliminate allergens and offending foods, modify your macronutrient ratio to try a Keto Whole Foods Meal Plan or a Low Carb Whole Foods Meal Plan, scale your meal plan to suit your family’s needs, cook ahead and plan for leftovers, add Whole Foods desserts, choose to intermittent fast… and so much more.

Here’s a sample of what you can expect on your Whole Foods Meal Plan...

Since our Whole Foods meal plan comes with a 100% satisfaction guarantee, you have nothing to lose when you sign up.