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Food Types to Eliminate
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101 - 200 Calories
201 - 300 Calories
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gluten-free/dairy-free
paleo (strict)
elimination
diabetic
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
pcos
grain-free
high protein
diabetic
Shrimp Scampi with Cauliflower Rice and Kale-Avocado Salad
gluten-free/dairy-free
pcos
paleo (light)
grain-free
Dessert: Almond Butter Brownies
paleo (light)
gluten-free/dairy-free
high protein
diabetic
Keto Coconut Shrimp, Sweet Chili Dipping Sauce and Green Salad
low carb
gluten-free/dairy-free
grain-free
pcos
Superfat Blackberry Smoothie
grain-free
pcos
high protein
low carb
Egg, Avocado & Alfalfa Sprout Salad
gluten-free
pcos
low carb
pescetarian
Quick Paleo Mediterranean Chef's Salad
grain-free
primal
paleo (strict)
paleo (light)
Grilled Chicken, Apricot & Arugula Salad
paleo (light)
grain-free
diabetic
low carb
Eggs Baked in Avocado
grain-free
paleo (light)
low oxalate
high protein
Creamy Kale Scrambled Eggs
whole food
candida
gluten-free
primal
Instant Pot Keto Paleo Meatballs with Zoodles
pcos
pescetarian
paleo (strict)
primal
Cacao Nibs, Raspberries & Walnuts Snack
gluten-free/dairy-free
paleo (strict)
gluten-free
pcos
Chili Lime Chicken and Squash Kabobs
high protein
grain-free
pcos
low carb
Blueberry Banana Flax Smoothie
grain-free
gluten-free
vegetarian
low oxalate
Sweet Potato Smoothie
paleo (light)
high protein
grain-free
pcos
Shrimp Cocktail and Arugula Salad with Lemon Vinaigrette
grain-free
diabetic
primal
vegetarian
Dessert: Paleo Pumpkin Pie II
grain-free
paleo (light)
vegetarian
pescetarian
Dessert: Keto Lemon Tarts
low histamine
elimination
whole food
low carb
Quick Chicken Zoodle Soup (AIP)
whole food
low carb
candida
high protein
Grain-Free Salmon Burgers with Kale-Avocado Salad
primal
vegetarian
low carb
diabetic
Dessert: Paleo Strawberry Shortcake
autoimmune paleo
gluten-free
candida
gluten-free/dairy-free
Mason Jar Chicken Salad (AIP)
primal
grain-free
paleo (light)
pcos
Eggs, Bacon & Avocado
whole food
low carb
paleo (strict)
grain-free
Paleo Chicken Salad with Grapes over Arugula
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