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gluten-free/dairy-free
gluten-free
primal
paleo (light)
California Salad with Shrimp, Grapefruit, Watercress and Avocado
low carb
candida
paleo (light)
gluten-free/dairy-free
Guacamole Deviled Eggs
pescetarian
gluten-free/dairy-free
thyroid
paleo (strict)
Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
paleo (strict)
pcos
low carb
gluten-free/dairy-free
Pan-Fried Coconut Shrimp, Creamy Mashers & Sauteed Spinach
gluten-free
low carb
high protein
diabetic
Bacon + Egg Omelet Roll
grain-free
primal
gluten-free/dairy-free
pcos
Arugula Salad with Shrimp & Grapes
pescetarian
high protein
gluten-free/dairy-free
low carb
Sardine Salad Nicoise
pescetarian
grain-free
vegetarian
low carb
Superfat Superberry Shake
paleo (strict)
candida
thyroid
primal
Instant Pot Paleo Meatballs with Zucchini Noodles
diabetic
pcos
gluten-free/dairy-free
high protein
Pan-Grilled Flank Steak + Asparagus with Garlic Aioli
thyroid
primal
pescetarian
high protein
Mahi with Bell Pepper-Pumpkin Seed Pesto and Kale Avocado Salad
pcos
vegetarian
grain-free
gluten-free
Dessert: Keto Key Lime Pie
low carb
grain-free
pescetarian
high protein
Blueberry Banana Flax Smoothie
pcos
gluten-free
paleo (strict)
autoimmune paleo
Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing (AIP)
pescetarian
low carb
vegetarian
diabetic
Spinach and Mushroom Scrambled Eggs with Berries
primal
pcos
paleo (light)
pescetarian
Dessert: Keto Vanilla Bean Ice Cream
pcos
low carb
whole food
thyroid
Keto Mediterranean Omelet
pcos
whole food
primal
diabetic
Instant Pot Kalua Pork with Duck Fat Braised Red Cabbage and Avocado
low oxalate
paleo (light)
primal
pcos
Mushroom and Broccoli Omelet
diabetic
gluten-free/dairy-free
whole food
low carb
Quick Chicken, Cabbage and Carrot Slaw
pescetarian
gluten-free
diabetic
paleo (light)
Salmon Niçoise Salad with Classic French Vinaigrette
low oxalate
pcos
low fodmap
whole food
Lemon Poached Mahi Mahi with Swiss Chard
gluten-free/dairy-free
whole food
pcos
low carb
Pistachios & Blueberries Snack
paleo (light)
gluten-free/dairy-free
pcos
paleo (strict)
Spicy Shrimp with Pomegranate-Orange Salsa over Mixed Greens
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